A herniated disc – What is it and what surgical treatments are available?

In this animation we explain what a hernia is and that this condition can involve discs in the spine. Although in many cases herniated discs recover without intervention, sometimes surgery is necessary. In the animation we explain the different types of surgical treatment of a herniated disc, such as an open discectomy, a laminotomy and a laminectomy.

Healthchannel makes complex medical information easy to understand. With 2D and 3D animations checked by medical specialists, we give information on certain diseases: what is it, what are the causes and how is it treated? Subscribe to our Youtube channel and learn more about your health!

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Spinal Decompression Exercises for Back Pain

http://www.losethebackpain.com/treatments/spinaldecompression.html – Spinal Decompression is an excellent treatment for relieving many types of back pain. In this video, Dr. Mark Wiley demonstrates how you can perform simple spinal decompression exercises while standing in the comfort of your home.

Lower back workout, with Dr. Eric Goodman and Foundation Training

Lower back workout from Foundation Training!

You can find all of our products at: http://foundationtraining.com/store

Foundation Training by Dr. Goodman is a completely unique program to activate and strengthen your Posterior Chain. THIS VIDEO IS NOT FOR BEGINNERS, so please pay attention to the details and posture cues and continue only as long as is comfortable. If you are a beginner, please use the videos and resources on our website, before engaging in this workout.

Foundation Training is a non-surgical solution to reducing back pain, improving your posture and enhancing athletic performance. If you have acute or chronic back pain, want to enjoy the benefits of better posture, or simply want to become a better athlete, please visit our website, as we're here to help.

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