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New Tai Chi for Health Style – Article by Channel 7 Local News

New Tai Chi for Health Style … 'Tai Chi for SCUBA' ?
Sponsored by Tai Chi for Health North Qld. Ass. Inc.; ReefHQ Townsville; Townsville City Council and PADI Aust.
News Article by: Channel 7 Local News 23 April 2015
The experience did force me to focus on my principles of 'Resistance', 'Weight Transfer' and of course my 'Breathing'

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https://www.youtube.com/watch?v=kPcD7Yz-Ttw

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Eat Cheap Health Food on a Budget Pt. 1

OUR FAVORITE KITCHEN TOOLS:
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Blender: http://amzn.to/2oJYK7R
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Hand Mixer: http://amzn.to/2oJA8Mp
Hand Blender: http://amzn.to/2oJJHuL
Food Processor: http://amzn.to/2o1etk2

VIDEO GEAR WE USE:

Main Camera: Panasonic Lumix GH4 | http://amzn.to/2nU8ada
Gym Camera: Sony Action Cam 4K | http://amzn.to/2nxrUrS
Lapel Microphone | http://amzn.to/2nxq7TA
Main Camera Microphone | https://alexa.design/2orwtDp
Main Camera Lens Adapter | https://alexa.design/2o0P85X
Main Camera Canon Lens | https://alexa.design/2oRT8JR
Main Camera Headphones: https://alexa.design/2nyEzus
Drone: https://alexa.design/2nyzNNL
Drone Case: https://alexa.design/2p0daPs

WORKOUT SUPPLEMENTS WE USE:

Whey Protein | https://alexa.design/2nyGwXO
Creatine | https://alexa.design/2oSkJuJ
BCAA | https://alexa.design/2p03PXO

Are you strapped for cash and feel like if you buy healthy food you'll be spending more money than you've got? Fear not!

In this episode Brandon takes us into your typical Grocery Store and guides us through a list of healthy foods which can be purchased on a budget.

Episode 1's list includes: Eggs, Milk, Turkey, Chicken, Sweet Potatoes, Greek Yogurt, Talapia, Brown Rice, Black Beans and more!

These foods are full of protein, healthy fats and carbs to help give you the energy to make it through your day.

VIDEO GEAR WE USE:

WORKOUT SUPPLEMENTS WE USE:

Whey Protein | https://alexa.design/2nyGwXO
Creatine | https://alexa.design/2oSkJuJ
BCAA | https://alexa.design/2p03PXO

Buff Dudes / Food / Eating Cheap Healthy Food on a Budget Part 1
Starring: Brandon Myles White
Shot n' Edited by: Hudson

Music by Kevin MacLeod

Griphop – ISRC: US-UAN-11-00413

Pixel Art By João Victor G. Costa (JinnDev)