Tips for Starting a Healthy Lifestyle!

YAY! Thumbs up for more health style videos! 🙂 let's start off this new year healthy & happy! CLICK HERE FOR MORE HEALTH TIPS! https://www.youtube.com/watch?v=dtHmK2JeNjY

**PS I filmed the voiceover when I was really sick so sorry about my voice hahahaha

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don't forget that being fit is not a destination it is a way of life. 🙂
and being healthy is NOT just about how you look, it is so much deeper than that. I challenge you to find "your healthy" 🙂

Raw Vegan Bodybuilder Arm (Bicep Tricep) WorkOut+My article in Vegan Health and Fitness Mag

I got my first article published in VHF magazine! This magazines inspires people that they can build any physique on a 100% vegan plant based diet.
Check out my article!!!

Ghee Healthy or Unhealthy? | Health and Fitness I CURRENT HEALTH ARTICLES I HEALTH RELATED ARTICLES

Ghee Healthy or Unhealthy Health and Fitness

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Drug rRelated Health Articles

Health is the level of functional and metabolic efficiency of a living organism. In humans it is the ability of individuals or communities to adapt and self-manage when facing physical, mental or social changes.[1] The World Health Organization (WHO) defined health in its broader sense in its 1948 constitution as "a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity."[2][3] This definition has been subject to controversy, in particular as lacking operational value, the ambiguity in developing cohesive health strategies, and because of the problem created by use of the word "complete".[4][5][6] Other definitions have been proposed, among which a recent definition that correlates health and personal satisfaction.[7][8] Classification systems such as the WHO Family of International Classifications, including the International Classification of Functioning, Disability and Health (ICF) and the International Classification of Diseases (ICD), are commonly used to define and measure the components of health.

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