Videos

Massage Techniques for the Sciatic Nerves

Massage Techniques for the Sciatic Nerves. Part of the series: Massage Techniques. The sciatic nerve, which comes from the lumbar spine, can cause pain to the leg or hip area. Apply these massage techniques presented by a licensed massage therapist in this free video to help reduce suffering. Read more: http://www.ehow.com/video_8126050_massage-techniques-sciatic-nerves.html

LOW BACK PAIN RELIEF EXERCISES – Fast & Helpful Techniques!

LOW BACK PAIN RELIEF is available using these back pain exercises. If you are experiencing lower back pain then you need relief and to learn how to do exercises and massage to release the muscles causing LOW BACK PAIN. These techniques are awesome for LOW BACK PAIN RELIEF!
Usually, low back pain is caused by sitting and therefore your gluteal muscles are probably tight. Sitting at work causes most low back pain! A massage, exercises & low back pain stretches treatment can really help with most low back pain!
Also, low back pain and hamstring muscles affect the low back and cause pain and inflammation. Using a foam roller and theracane to release these muscles are great exercises – techniques and helps with lower back pain. Massage your low back pain using your fists to relieve low back pain too. These massage exercises & techniques are all explained in this ultimate helpful video. The IT band can get TIGHT and cause low back pain. Use a wood roller for low back pain relief! Tight hamstrings can cause low back pain! Get some Ashiatsu massage to give instant low back pain relief! You may also have some really tight calves! Tight legs cause low back pain too! Do self massage exercises for low back pain relief! Your upper back may need massage exercises and techniques too. Do self massage for your low back pain! You'd be amazed at how much low back pain relief you can achieve!
Namaste!
Brett —————————–

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Video of L5-S1 Surgery Lumbar Microdiscectomy | Low Back Pain Surgery |Colorado Spine Surgeon

Website: http://neckandback.com
Forum: http://askspinedoc.com
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Appt: 970-479-5895

Connect with Dr. Corenman:
Facebook: http://www.facebook.com/neckandback
Twitter: http://twitter.com/#!/drcorenman
Back Pain Book: http://whybackshurt.com
Presentations: http://www.slideshare.net/neckandback
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LinkedIn, visit: http://www.linkedin.com/in/drdonaldcorenmanspinesurgeon

Dr. Donald Corenman is one of a handful of individuals that are both an MD and doctor of chiropractic (DC). His practice with the Steadman Clinic in Vail, CO serves the Vail Denver area and patients traveling from the US and abroad seeking resolution for chronic back pain and failed surgical treatment.

This video of L5-S1 Surgery Lumbar Microdiscetomy to help reduce the patient's low back pain shows Dr. Corenman's surgical technique.

Dr. Donald Corenman, MD, DC (http://neckandback.com | 970-479-5895) is a Colorado spine surgeon and spine expert skilled at treating all degenerative, sports and traumatic conditions of the neck, back and spine. He is in private practice at the prestigious Steadman Clinic in Vail, CO and is a skilled researcher and lecturer pertaining to all topics relating to spinal disorders, including causes and treatments of low back pain and low back pain surgery.

Dr. Corenman is an expert in the anatomy of the spine. He recently created this video—Surgical Video of L5-S1 Lumbar Microdiscectomy—to provide a detailed description of this area of the spine and of this specific procedure.

Dr. Corenman is passionate about educating patients and other physicians about the spine and low back pain treatments. You can learn more about Dr. Corenman, Colorado spine surgeon, by visiting his educational website at http://neckandback.com ; In addition, he has a wide array of spine related presentations for the public to download at: http://www.slideshare.net/neckandback

Surgical Video of L5-S1 Lumbar Microdiscectomy goes over the anatomy and technique of lumbar microdiscectomy in an easy to understand step-by-step manner. This is the companion video to "Explanation of Microdiscectomy for Lumbar Disc Herniation and Leg Pain." Please look at all of the spine related videos on YouTube for neckandback.

Visit Dr. Corenman's website to learn more about the anatomy of the spine, low back pain and other conditions of the spine, as well as low back pain surgery options to consider.