At http://www.do-it-yourself-joint-pain-relief.com/neck-pain-treatment-quick-fix.html this do-it-yourself neck pain treatment "quick fix" uses one simple technique to release neck pain. It is a wonderful addition to the 3 Simple Steps you've already done on the the main neck pain relief page on this website.
Tag: Health
TENS Unit Low Back and Sciatic Pain: Electrode Placement
Understanding Shoulder Pain (Sports Injuries #3)
Acupressure for Natural Pain Relief in Labour
Get a 20% off the online course: https://www.udemy.com/acupressure-for-labour/?couponCode=MANUALYOUTUBE20
Visit http://www.jcm.co.uk/acupressure to download instantly or buy European (PAL) DVD version, and http://www.eastlandpress.com for North American (NTSC) DVD. Also available as an app from the Apple App Store and Google Play.
Debra Betts has taught acupressure to promote a better birth experience to midwives, practitioners and pregnant women for many years. Now – at last – this professionally produced DVD offers a detailed explanation, fully demonstrated, of the techniques involved. Ideal for practitioners of acupuncture, acupressure, shiatsu and massage, doulas, birth helpers and pregnant women, the DVD includes testimonials from women and their partners who have used the techniques during labour and a 16-page printed booklet that sits in the DVD pack with illustrated reminders of the points and their application. Debra Betts (http://acupuncture.rhizome.net.nz/) is an acupuncturist and educator based in Wellington, New Zealand. She has been teaching women, their support people and midwives the techniques demonstrated on this DVD since 1992. Her teaching of acupressure has in this time spread from classes held in her private clinic to international acupuncture and midwifery workshops. Tom Kennedy (http://www.tomtheacupuncturist.com) is an acupuncturist based in Bristol, UK. He has a special interest in treating pregnancy related conditions, and teaches Debra's acupressure techniques to pregnant women and their support people. Running time: 34 minutes Language: English Aspect Ratio: 16:9 FHA Format: PAL/NTSC Region: 0 Classification: E (exempt from classification)
5 Steps to Ankle Pain Relief
Dr Saran's 5 Steps to Ankle Pain Relief
Ankle is an intricate network of bones, ligaments, tendons and muscles. Strong enough to bear your body weight, your ankle can be prone to injury and pain.
You may feel ankle pain on the inside or outside of your ankle or along the Achilles tendon, which connects the muscles in your lower leg to your heel bone. Although mild ankle pain often responds well to home treatments, it can take time to resolve. Severe ankle pain should be evaluated by your doctor, especially if it follows an injury.
Here are 5 steps to pain relief.
Keep training
Dr Saranjeet Singh
drsaranjeet@gmail.com
https://www.youtube.com/watch?v=nZiTGOf3zw0