3 Hours Ultimate Pain Relief – Theta Waves Soothing Music Subliminal Messages For Healing

Theta waves, subliminal messages and soothing music for pain relief and healing. Download the MP3 version of this meditation here: https://www.vortex-success.com/downloads/3-hours-meditation-for-pain-relief/
The Binaural beats theta waves will ease down the anxiety, your muscles and constant thoughts… slowly you’ll begin to feel more relaxed and at ease.
The base frequency is 304 hz and is related to pain relief, muscles pain and general well being.
Theta brain wave – 5 hz and Delta 2.5 hz are meant to ease your physical pain and make you feel healthier and stronger.
This healing session also contains subliminal messages that will implant a healthier state in your mind, lead you to focus on the good in your life and help you recover and/or manage your pain successfully.

**Headphones are a must**
**Listen before sleep (never in a moving vehicle)**

The subliminal recordings of this session:

I feel healthy and vital each and every day
I am healthy, safe and filled with positive energy
I always focus on living life to the fullest
I take one day at a time
Every cell in my body is relaxed and restored
My muscles are relaxed and loose
With every breathe I inhale, my body is becoming more and more healthy
Every day that goes by, I am developing stronger immune system
I know how to reach a deep relaxation easily
Divine energy is protecting my being and keeping me safe and at ease
I easily manage my pain
I choose to take control of the pain now
I choose to focus on the things that make me feel good
I easily connect to higher vibrations of joy, happiness and wellbeing
I am growing emotionally and physically stronger every day

"Healing"
Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by/3.0/

Myofascial Pain Syndrome and Trigger Points Treatments, Animation.

This animation and many other pain management related videos/images (in HD) are available for instant download licensing here: https://www.alilamedicalmedia.com/-/galleries/images-videos-by-medical-specialties/pain-management-images-and-videos
Voice by Khoi Dao http://www.khoidaovoice.com/
©Alila Medical Media. All rights reserved.
Perfect for patient education.
All images/videos by Alila Medical Media are for information purposes ONLY and are NOT intended to replace professional medical advice, diagnosis or treatment. Always seek the advice of a qualified healthcare provider with any questions you may have regarding a medical condition.
Myofascial pain syndrome is a common chronic pain disorder that can affect various parts of the body. Myofascial pain syndrome is characterized by presence of hyperirritable spots located in skeletal muscle called trigger points. A trigger point can be felt as a band or a nodule of muscle with harder than normal consistency. Palpation of trigger points may elicit pain in a different area of the body. This is called referred pain. Referred pain makes diagnosis difficult as the pain mimics symptoms of more well-known common conditions. For example, trigger point related pain in the head and neck region may manifest as tension headache, temporomandibular joint pain, eye pain, or tinnitus.
Symptoms of myofascial pain syndrome include regional, persistent pain, commonly associated with limited range of motion of the affected muscle. The pain is most frequently found in the head, neck, shoulders, extremities, and lower back.
Trigger points are developed as a result of muscle injury. This can be acute trauma caused by sport injury, accident, or chronic muscle overuse brought by repetitive occupational activities, emotional stress or poor posture. A trigger point is composed of many contraction knots where individual muscle fibers contract and cannot relax. These fibers make the muscle shorter and constitute a taut band — a group of tense muscle fibers extending from the trigger point to muscle attachment. The sustained contraction of muscle sarcomeres compresses local blood supply, resulting in energy shortage of the area. This metabolic crisis activates pain receptors, generating a regional pain pattern that follows a specific nerve passage. The pain patterns are therefore consistent and are well documented for various muscles.
Treatment of myofascial pain syndrome aims to release trigger points and return the affected muscle to original length and strength. Common treatment options include:
– Manual therapy, such as massage, involves application of certain amount of pressure to release trigger points. The outcome of manual therapy strongly depends on the skill level of the therapist.
– The Spray and Stretch technique makes use of a vapor coolant to quickly decrease skin temperature while passively stretching the target muscle. A sudden drop in skin temperature provides a pain relief effect, allowing the muscle to fully stretch, and thus releasing the trigger points.
– Trigger point injections with saline, local anesthetics or steroids are well accepted as effective treatments for myofascial trigger points.
– Dry needling — insertion of a needle without injecting any solution – is reported to be as effective as injections.

Muscle Soreness and Recovery Tips – Relieve Muscles FAST!

*NOW AVAILABLE* – PictureFit Tees, Tanktops, and more!
Store: https://goo.gl/xoikRC

We discuss the reasons our muscles get sore and recovery tips for muscle soreness that are popular today!

Also learn about delated onset muscle soreness, or DOMS. What does DOMS do and what does it mean to your fitness and gains?

Support PictureFit at Patreon: https://www.patreon.com/picturefit

Come join us on

Facebook: https://www.facebook.com/pages/Pictur…
Twitter: https://twitter.com/Picture_Fit
Instagram: https://instagram.com/picturefit/

Please Like and Subscribe!

Massage Techniques for the Sciatic Nerves

Massage Techniques for the Sciatic Nerves. Part of the series: Massage Techniques. The sciatic nerve, which comes from the lumbar spine, can cause pain to the leg or hip area. Apply these massage techniques presented by a licensed massage therapist in this free video to help reduce suffering. Read more: http://www.ehow.com/video_8126050_massage-techniques-sciatic-nerves.html

Video of L5-S1 Surgery Lumbar Microdiscectomy | Low Back Pain Surgery |Colorado Spine Surgeon

Website: http://neckandback.com
Forum: http://askspinedoc.com
Subscribe: http://www.youtube.com/subscription_center?add_user=necka…
Appt: 970-479-5895

Connect with Dr. Corenman:
Facebook: http://www.facebook.com/neckandback
Twitter: http://twitter.com/#!/drcorenman
Back Pain Book: http://whybackshurt.com
Presentations: http://www.slideshare.net/neckandback
Images and Illustrations: http://www.flickr.com/photos/neckandback/
LinkedIn, visit: http://www.linkedin.com/in/drdonaldcorenmanspinesurgeon

Dr. Donald Corenman is one of a handful of individuals that are both an MD and doctor of chiropractic (DC). His practice with the Steadman Clinic in Vail, CO serves the Vail Denver area and patients traveling from the US and abroad seeking resolution for chronic back pain and failed surgical treatment.

This video of L5-S1 Surgery Lumbar Microdiscetomy to help reduce the patient's low back pain shows Dr. Corenman's surgical technique.

Dr. Donald Corenman, MD, DC (http://neckandback.com | 970-479-5895) is a Colorado spine surgeon and spine expert skilled at treating all degenerative, sports and traumatic conditions of the neck, back and spine. He is in private practice at the prestigious Steadman Clinic in Vail, CO and is a skilled researcher and lecturer pertaining to all topics relating to spinal disorders, including causes and treatments of low back pain and low back pain surgery.

Dr. Corenman is an expert in the anatomy of the spine. He recently created this video—Surgical Video of L5-S1 Lumbar Microdiscectomy—to provide a detailed description of this area of the spine and of this specific procedure.

Dr. Corenman is passionate about educating patients and other physicians about the spine and low back pain treatments. You can learn more about Dr. Corenman, Colorado spine surgeon, by visiting his educational website at http://neckandback.com ; In addition, he has a wide array of spine related presentations for the public to download at: http://www.slideshare.net/neckandback

Surgical Video of L5-S1 Lumbar Microdiscectomy goes over the anatomy and technique of lumbar microdiscectomy in an easy to understand step-by-step manner. This is the companion video to "Explanation of Microdiscectomy for Lumbar Disc Herniation and Leg Pain." Please look at all of the spine related videos on YouTube for neckandback.

Visit Dr. Corenman's website to learn more about the anatomy of the spine, low back pain and other conditions of the spine, as well as low back pain surgery options to consider.