Get lower out-of-pocket costs in the Health Insurance Marketplace

The Marketplace cost-sharing reduction lowers the amount you have to pay for out-of-pocket costs like deductibles, coinsurance, and copayments. Visit HealthCare.gov to see if you can get coverage outside Open Enrollment: http://hlthc.re/R6AlFe

TIP 1 – Strengthen your current knowledge in fitness & health

a. Your knowledge is your product
b. Build on your Certificate in Fitness qualification
c. Tap into the many sub sectors of the personal training industry
d. Expand your knowledge through CEC courses
e. Train clients for a charity run or obstacle event.

To learn more about our fitness tips or courses visit http://www.acpeacademy.edu.au

https://www.youtube.com/watch?v=fRShQwZEnWE

Get lower costs on monthly premiums in the Health Insurance Marketplace

You may be able to get lower costs on monthly premiums. These lower costs are handled with a tax credit called the Advance Premium Tax Credit. But these tax credits can be applied directly to your monthly premiums, so you get the lower costs immediately. Visit HealthCare.gov to see if you can get coverage outside Open Enrollment: http://hlthc.re/R6AlFe

How to choose a plan in the Health Insurance Marketplace

When you compare Marketplace insurance plans, they're put into 5 categories based on how you and the plan can expect to share the costs of care: Bronze, Silver, Gold, Platinum, and Catastrophic. The category you choose affects how much your premium costs each month and what portion of the bill you pay for things like hospital visits or prescription medications. Visit HealthCare.gov to see if you can get coverage outside Open Enrollment: http://hlthc.re/R6AlFe

Ear Pain – Get instant relief much quicker than pills, antibiotics, this salt thing is a miracle.

EAR PAIN – Home remedy acts much quicker than pills & antibiotics – this salt thing is a miracle. – Last night my girl child was crying with ear pain. After observing her for half an hour I decided to take her to a hospital but again decided to test this home remedy on her as told by my grandmother. I found this as a home remedy last night which worked for my child. Cook 4 to 5 spoons of salt until brown, put in cloth and hold to ear (blocking out air with salt in towel over ear opening). Careful! Salt is very hot! Put it to the ear opening for a minute. Repeat this 10 to 15 times. My child went back to sleep and pain free for the whole night & she went to school the next day without complaining about her ear.
This salt thing is a miracle! Nothing in the ear means no harm and nothing but relief. Try it! Test yourself if you have any ear pain. Much quicker than pills. BUT REMEMBER IF IT DOESN'T WORK CONSULT A DOCTOR BECAUSE FOREIGN BODY MAY ENTER THE EAR WHICH WILL NEED URGENT MEDICAL TREATMENT. If ear pain does not decrease using this technique then take around 3-4 nos. of fresh garlic & heat it slightly & take the garlic juice out by crushing the warm garlic & pour 2 drops of warm (not too hot) garlic juice into the ear suffering from pain to get instant relief from ear pain. For ear pain suffering from fungus apply onion juice into the ear to get relieve instantly.