Natural Heel Spur Cure! Heel Spur Remedy! Sore Foot Pain Relief!

Looking for a NATURAL heel spur cure or heel spur remedy to AVOID heel spur surgery? Learn the truth about how podiatrists won't teach you how to do heel spur exercises (reflexology) to heal your heel spur pain. Yes, you have to rub your feet – a heel spur cure, to get a remedy for heel spurs. You also need good natural orthotics to release the tension in each foot. When the bands of fascia in the feet get tight, then the periosteum gets pulled away from the bone and you get a heel spur that really hurts – is painful. Massage is the best treatment for heel spurs. Take the time and your heel spur will heal. Learn how to heal a heel spur WITHOUT a heel spur injection! A heel pain treatment is what most people really need! A heel SPUR treatment can take a lot of time… time most folks don't have to spare. Bone spurs in heel can hurt like crazy! You probably need foot pain relief! Natural people want a heel spur cure that really works instead of some quick fix from the doctor! Do massage for sore feet and you'll feel better soon! Foot pain is the worst thing ever! You can't even go to work! Bad shoes can cause foot pain too but a heel spur is more permanent and take a lot of time to cure. Find a good massage therapist in your town and pay for reflexology on your sore feet! It's worth it if you ask me. A good massage therapist can rub your sore foot and heel spur and release the pain. Yes! Finally you got the foot pain relief you wanted! In time you might even dissolve your heel spur permanently. Stick with your heel spur treatment though because it take a lot of time. —————————–

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Cubital Tunnel Syndrome Ulnar Nerve Entrapment – Everything You Need To Know – Dr. Nabil Ebraheim

Dr. Ebraheim’s educational animated video describes the condition of cubital tunnel syndrome and ulnar nerve entrapment , where the ulnar nerve can become pinched in different locations and due to different reasons, such as: thorasic outlet syndrome, Cubital Tunnel Syndrome, Ulnar Tunnel Syndrome(guyon canal).
Causes of ulnar nerve entrapement around the cubital tunnel: Arcade of Struthers, Medial intermuscular septum, Osborne’s Fascia, Cubitus Valgus: a deformity in which the elbow is turned outward, entrapement can also occur due to a spur on the medial epicondyle.
The symptoms of this condition are worsened by preforming activities that require bending the elbow.
Keeping the elbow extended, especially during the night will often relieve the pressure on the ulnar nerve.
Symptoms: the patient will describe symptoms of pain and numbness in the elbow as well as tingling in the ring and little figure.
More severe Symptoms include:
– Weak or clumsy hand.
– Weakness affecting the ring and little fingers.
– Muscle wasting.
– Claw hand deformity if compression below the elbow.
Differential Diagnosis:
– Pain could be due to injury of the cervical spine C8 nerve root.
– Thorasic outlet syndrome: entrapment area between the rib cage and collar bone.
– Pancost tumor: apical lung tumor.
Clinical examination should include:
– Check for Tinnel’s Sign
– Elbow flexion test
– Check for Frement’s sign
Treatment:
– Conservative: NSAIDs, night spling, elbow pad, therapy, injection.
– Surgery: release the nerve with or without transposition.
This condition carry bad prognosis if there is intrinsic muscle atrophy.
Complication of surgery is injury to the medial antebrachial cutaneous nerve.
Neurolysis is not helpful.