Tag: tunnel

Massage for Wrist Pain RELIEF! STOP Carpal Tunnel Syndrome FAST!

Learn ADVANCED massage for WRIST PAIN RELIEF or carpal tunnel syndrome. Learn how to STOP WRIST PAIN FAST! Do wrist pain relief massage exercises and BETTER massage techniques for stubborn carpal tunnel syndrome pain! If you mouse all day, do advanced carpal tunnel massage instead of surgery! Wrist pain exercises aka Carpal tunnel exercises are also included in this video. Learn carpal tunnel massage for wrist pain from mousing at work. Repetitive strain injury is another name for this syndrome. Learning massage for carpal tunnel wrist pain is better than surgery! Self massage for wrist pain can really help you to feel better and get back to work fast! Doctors don't know these techniques! Only top massage therapists can teach them to you. If you learn massage for wrist pain you can then teach others how to release their pain too! Mousing is a common problem and if you get wrist pain from mousing then your muscles will be so sore and painful. Stop wrist pain in less than one hour by doing this work! Carpal tunnel massage helps you to avoid the trouble of surgery. Save money by learning how to heal your wrist pain fast! —————————– ————————————————————————————————
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Cubital Tunnel Syndrome Ulnar Nerve Entrapment – Everything You Need To Know – Dr. Nabil Ebraheim

Dr. Ebraheim’s educational animated video describes the condition of cubital tunnel syndrome and ulnar nerve entrapment , where the ulnar nerve can become pinched in different locations and due to different reasons, such as: thorasic outlet syndrome, Cubital Tunnel Syndrome, Ulnar Tunnel Syndrome(guyon canal).
Causes of ulnar nerve entrapement around the cubital tunnel: Arcade of Struthers, Medial intermuscular septum, Osborne’s Fascia, Cubitus Valgus: a deformity in which the elbow is turned outward, entrapement can also occur due to a spur on the medial epicondyle.
The symptoms of this condition are worsened by preforming activities that require bending the elbow.
Keeping the elbow extended, especially during the night will often relieve the pressure on the ulnar nerve.
Symptoms: the patient will describe symptoms of pain and numbness in the elbow as well as tingling in the ring and little figure.
More severe Symptoms include:
– Weak or clumsy hand.
– Weakness affecting the ring and little fingers.
– Muscle wasting.
– Claw hand deformity if compression below the elbow.
Differential Diagnosis:
– Pain could be due to injury of the cervical spine C8 nerve root.
– Thorasic outlet syndrome: entrapment area between the rib cage and collar bone.
– Pancost tumor: apical lung tumor.
Clinical examination should include:
– Check for Tinnel’s Sign
– Elbow flexion test
– Check for Frement’s sign
Treatment:
– Conservative: NSAIDs, night spling, elbow pad, therapy, injection.
– Surgery: release the nerve with or without transposition.
This condition carry bad prognosis if there is intrinsic muscle atrophy.
Complication of surgery is injury to the medial antebrachial cutaneous nerve.
Neurolysis is not helpful.

Neck Pain Relief Treatment, Arthritis, Headaches, Sciatica & Chiropractic Care Austin

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Learn about neck pain relief in this free video. Dr. Echols is a Chiropractor in Austin, Texas. After discussing how neck pain and can cause arthritic pain or carpal tunnel symptoms, headaches, sciatica and worse, Dr. Echols gives Corrina a gentle neck adjustment to align the spine correctly. This is neck adjustment demonstration, though misalignments in the neck can easily cause pain in the shoulder, arms, wrists, hands, etc. Chiropractic pillows, cushions and other items may also help to relieve tension.

Pain relief medications may help you deal with pain but they do not address the structural or alignment issues causing the pain. While exercise, yoga and other fitness is an important component of keeping the body aligned and healthy, they are not enough alone and if you have persistent pain issues, Dr. Echols would recommend seeing a professional to address the underlying issues. Chiropractic remedies address these underlying issues.

Back pain can have many different causes. Poor posture, injuries, car accidents and simple day-to-day living can cause structural issues, sciatica or sciatic nerve pain, pinched nerves, bulging or herniated discs and worse.

Visit Dr. Echols website at
http://www.jeffechols.com

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Ulnar Nerve Flossing Exercise – Amazing Results – Kinetic Health

If you have a ulnar nerve entrapment syndrome use the exercises in this video to floss, mobilize, and release this nerve from its surrounding tissues.

The ulnar nerve can be compressed at the wrist, beneath the collarbone, or as it comes out of the spinal cord in the neck. When the ulnar nerve compression occurs at the elbow, it is called "cubital tunnel syndrome."