Information on Smoking and some of the health risks

A video showing the negative effects of smoking,
Gritty hard facts and graphic pictures,
Contains help lines and websites for countries around the world.

Massage for Wrist Pain RELIEF! STOP Carpal Tunnel Syndrome FAST!

Learn ADVANCED massage for WRIST PAIN RELIEF or carpal tunnel syndrome. Learn how to STOP WRIST PAIN FAST! Do wrist pain relief massage exercises and BETTER massage techniques for stubborn carpal tunnel syndrome pain! If you mouse all day, do advanced carpal tunnel massage instead of surgery! Wrist pain exercises aka Carpal tunnel exercises are also included in this video. Learn carpal tunnel massage for wrist pain from mousing at work. Repetitive strain injury is another name for this syndrome. Learning massage for carpal tunnel wrist pain is better than surgery! Self massage for wrist pain can really help you to feel better and get back to work fast! Doctors don't know these techniques! Only top massage therapists can teach them to you. If you learn massage for wrist pain you can then teach others how to release their pain too! Mousing is a common problem and if you get wrist pain from mousing then your muscles will be so sore and painful. Stop wrist pain in less than one hour by doing this work! Carpal tunnel massage helps you to avoid the trouble of surgery. Save money by learning how to heal your wrist pain fast! —————————– ————————————————————————————————
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Home remedies for wisdom tooth pain | Wisdom tooth pain in jaw

Wisdom teeth usually appear between the ages of 17 and 25, sometimes even later in life. Called third molars, they are the last or most posterior teeth in each of the four quadrants of your mouth.
Home remedies for wisdom tooth pain | Wisdom tooth pain in jaw 2015
As wisdom teeth are the last to come in, they may not have enough room in the mouth to grow properly. They may push or get stuck against other teeth and grow at an angle under the gum. This can result in what is known as an impacted wisdom tooth, causing pain, swelling in the gums and irritation.
Home remedies for wisdom tooth pain | Wisdom tooth pain in jaw 2015
Along with pain, you may experience symptoms like bad breath, difficulty biting and chewing food, headaches and pain in the adjacent teeth.
Home remedies for wisdom tooth pain | Wisdom tooth pain in jaw 2015
Wisdom tooth pain can occur suddenly without warning or develop gradually. It can be unbearable and even hamper your day-to-day activities. Home remedies can help you get rid of the pain. However, if the pain keeps coming back, getting the tooth pulled by a dentist may be the best solution.
Home remedies for wisdom tooth pain | Wisdom tooth pain in jaw 2015
1. Clove
Clove has been shown to reduce pain from wisdom teeth as well as other toothaches. Its anesthetic and analgesic properties can numb the pain. Plus, its antiseptic and antibacterial properties prevent infection. Both the clove buds and clove oil can be used.
Home remedies for wisdom tooth pain | Wisdom tooth pain in jaw 2015
Use a cotton ball to apply some clove oil on the painful wisdom tooth and surrounding gum area. Reapply 2 or 3 times a day. If you find clove oil too strong, dilute it with a little olive oil.
Home remedies for wisdom tooth pain | Wisdom tooth pain in jaw 2015
You can also place 2 or 3 whole cloves in your mouth close to the aching wisdom tooth. As the cloves start releasing their essential oil, you will get relief from the pain. Follow this remedy as needed.
Home remedies for wisdom tooth pain | Wisdom tooth pain in jaw 2015
Another option is to mix 1 crushed garlic clove, a little rock salt and a few drops of clove oil to make a paste. Apply a thick coat of it on the swollen gums and leave it on for 5 to 10 minutes. Then rinse it off with warm water. Do this once or twice daily.
Home remedies for wisdom tooth pain | Wisdom tooth pain in jaw 2015
2. Salt
Another home remedy for wisdom tooth pain is salt. It helps reduce inflammation in the gums, and prevent and fight infection.
Home remedies for wisdom tooth pain | Wisdom tooth pain in jaw 2015
Mix 1 teaspoon of salt in a cup of warm water. Swish it in your mouth several times a day to keep the pain and germs away.
You can also mix equal amounts of salt and pepper with a few drops of water to form a paste. Apply this paste on the affected tooth and allow it to sit for a few minutes. Follow this remedy 2 or 3 times daily until the pain is gone.
Home remedies for wisdom tooth pain | Wisdom tooth pain in jaw 2015
For more information:
http://www.top10homeremedies.com/home-remedies/home-remedies-wisdom-tooth-pain.html
Thanks for watching:)
The video is TUTORIAL BASED, but it will surely provide you the best solution of your problem, so keep watching.

Natural relief for Headaches, Neck Pain, and Shoulder Tension

Try this at home to relieve muscle tension, reduce pain, and stop many headaches before they ruin your day. Next time you have neck/shoulder pain and tension, you can try this before you pop a pill. It is free and works great for many people.

First of all, your spine needs to move for you to be comfortable when you are at rest. If you work at a computer, play games, text, sit, or read for extended times, then you should get up and move around periodically. At least every hour (even if you have no pain), and every 30 min if you are prone to discomfort. Pick your head up, bring your shoulders back, and walk around This movement in your spine, shoulders, and hips can be enough to reduce your pain. Do this for just 2 min, then get right back to work!

But sometimes remembering to move isn't enough. Many people have lost the normal curve in there neck. Loosing your curve can overstretch the muscles and stresses joints and nerves. Many people find relief with gentle cervical support, which provides traction that is safe for most people. Without any special equipment you can do this at home, after work, as you feel tension coming on, or after a long day. You can do this a few times a day for relief or prevention of pain. Watch the video to see how to properly support your neck for gentle traction and relief.

This method usually provides relief within 5 minutes. If your pain does not improve or if it gets worse with this method, then stop. You should see a doctor if your symptoms do not improve because you may have more serious problems.