Tag: Homeopathy

Age Related Health Problems and Prevention | Master’s Homeopathy | Good Health | V6 News

Today's Program is about Age Related Health Problems and Prevention. Dr Ravi Kiran from Master's Homeopathy, will give the solution to the callers question

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Natural relief for Headaches, Neck Pain, and Shoulder Tension

Try this at home to relieve muscle tension, reduce pain, and stop many headaches before they ruin your day. Next time you have neck/shoulder pain and tension, you can try this before you pop a pill. It is free and works great for many people.

First of all, your spine needs to move for you to be comfortable when you are at rest. If you work at a computer, play games, text, sit, or read for extended times, then you should get up and move around periodically. At least every hour (even if you have no pain), and every 30 min if you are prone to discomfort. Pick your head up, bring your shoulders back, and walk around This movement in your spine, shoulders, and hips can be enough to reduce your pain. Do this for just 2 min, then get right back to work!

But sometimes remembering to move isn't enough. Many people have lost the normal curve in there neck. Loosing your curve can overstretch the muscles and stresses joints and nerves. Many people find relief with gentle cervical support, which provides traction that is safe for most people. Without any special equipment you can do this at home, after work, as you feel tension coming on, or after a long day. You can do this a few times a day for relief or prevention of pain. Watch the video to see how to properly support your neck for gentle traction and relief.

This method usually provides relief within 5 minutes. If your pain does not improve or if it gets worse with this method, then stop. You should see a doctor if your symptoms do not improve because you may have more serious problems.

Kamar Dard, Back Pain Se Nijaat Ki Qudarti Tips

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Lower back pain can be caused by a variety of problems with any parts of the complex, interconnected network of spinal muscles, nerves, bones, discs or tendons in the lumbar spine. Typical sources of low back pain include: Read more: http://www.spine-health.com/conditions/lower-back-pain/lower-back-pain-symptoms-diagnosis-and-treatment
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Image credits:
image 1: http://mystictreasuretrove.com/10-healthy-habits-that-are-unhealthy-for-your-body/
image 2: https://justdoc.com/blog/back-pain-and-its-meaning/
image 3: http://www.portea.com/blog/lower-back-pain-common-causes-treatment/
image 4: http://examinedexistence.com/treament-options-for-back-pain/
image 5: http://www.timeslive.co.za/lifestyle/2014/07/10/weight-loss-possible-on-high-carbohydrate-diet-study
image 6: http://expatessentials.net/expat-essentials-relocation-checklist-expat-blogs/
image 7: http://www.bicycling.com/training/health-injuries/8-ways-to-reduce-low-back-pain
image 8: http://auraspa.net/lower-back-pain-can-pain-gluteus/
image 9: http://www.prevention.com/fitness/fitness-tips/solutions-10-biggest-walking-pains
image 10: http://okanaganacupuncture.com/leg-pain/
image 11: http://owwmedia.com/2016/06/natural-headache-remedies-essential-oils/
image 12: https://www.geneticliteracyproject.org/2016/06/02/insomnia-heres-suffering-can/
image 13: http://www.epainassist.com/back-pain/mid-back-pain/thoracic-back-pain
image 14: http://www.returnofkings.com/46075/are-anti-depressant-drugs-the-reason-why-many-american-women-are-so-fat
image 15: http://memes.com/youve-been-sitting-at-your-desk-the-wrong-way-your-whole-life
image 16: http://www.articlesofhealthcare.com/10024/alzheimers-disease-may-be-caused-by-wrong-sleeping-position.html
image 17: http://flagstaffbiking.org/trail-day-july-25th-upper-little-elden-schultz-tank-working-down-hill/
image 18: http://starsky139.wixsite.com/pozvonochnic-#!about/aboutPage
image 19: http://www.geelongphysiotherapy.com.au/geelong-back-pain-treatment/
image 20: http://doctorspainreliefsystems.com/pain-treatments-facts-know/
image 21: http://www.wikihow.com/Set-Up-an-Ergonomically-Correct-Workstation
image 22: http://www.wikihow.com/Improve-Your-Posture
image 23: http://www.cervipedic.com/2016/03/03/cervical-exercise-neck-pain-relief/
image 24: https://www.youtube.com/watch?v=MnWWDAsEfXk
image 25: http://share.upmc.com/2014/05/desk-posture-q-and-a/
image 26: http://curiousaboutislam.com/

https://www.youtube.com/watch?v=XjCEmnba-ks

Muscle Pain? Bruising? Try Arnica Gel By Boiron

Arnicare topicals offer everyday pain relief where you need it most to relieve muscle aches and stiffness, swelling and discoloration from bruises. Learn more at http://www.arnicare.com

At Boiron, we believe there’s a better way to feel good. A better way that works naturally with your body. Since 1932, the Boiron family has been committed to providing safe, natural medicines. As world leader in homeopathic medicines, our passion is your total health. Our promise is your total satisfaction.

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