DIY: Instant Relief from Muscle Pain with Natural Home Remedies | LIVE VEDIC

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Watch for the treatment of Muscle Pain to get instant relief with simple natural home remedies. Also know the most common causes and symptoms of muscle pain.

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Live Vedic recommends the simple natural home remedies which help you to live a natural and holistic lifestyle. Here you can discover best home remedies to cure common illness and beauty tips to care your skin and hair.

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Smoking Causes Cancer, Heart Disease, Emphysema

http://www.nucleushealth.com/ – This 3D medical animation created by Nucleus Medical Media shows the health risks of smoking tobacco.

ID#: ANH12071

Transcript:
Every time you smoke a cigarette, toxic gases pass into your lungs, then into your bloodstream, where they spread to every organ in your body. A cigarette is made using the tobacco leaf, which contains nicotine and a variety of other compounds. As the tobacco and compounds burn, they release thousands of dangerous chemicals, including over forty known to cause cancer. Cigarette smoke contains the poisonous gases carbon monoxide and nitrogen oxide, as well as trace amounts of cancer-causing radioactive particles. All forms of tobacco are dangerous, including cigars, pipes, and smokeless tobacco, such as chewing tobacco and snuff.

Nicotine is an addictive chemical in tobacco. Smoking causes death. People who smoke typically die at an earlier age than non-smokers. In fact, 1 of every 5 deaths in the United States is linked to cigarette smoking.

If you smoke, your risk for major health problems increases dramatically, including: heart disease, heart attack, stroke, lung cancer, and death from chronic obstructive pulmonary disease.
Smoking causes cardiovascular disease.

When nicotine flows through your adrenal glands, it stimulates the release of epinephrine, a hormone that raises your blood pressure. In addition, nicotine and carbon monoxide can damage the lining of the inner walls in your arteries. Fatty deposits, called plaque, can build up at these injury sites and become large enough to narrow the arteries and severely reduce blood flow, resulting in a condition called atherosclerosis. In coronary artery disease, atherosclerosis narrows the arteries that supply the heart, which reduces the supply of oxygen to your heart muscle, increasing your risk for a heart attack. Smoking also raises your risk for blood clots because it causes platelets in your blood to clump together. Smoking increases your risk for peripheral vascular disease, in which atherosclerotic plaques block the large arteries in your arms and legs. Smoking can also cause an abdominal aortic aneurysm, which is a swelling or weakening of your aorta where it runs through your abdomen.

Smoking damages two main parts of your lungs: your airways, also called bronchial tubes, and small air sacs called alveoli. Cigarette smoke irritates the lining of your bronchial tubes, causing them to swell and make mucus. Cigarette smoke also slows the movement of your cilia, causing some of the smoke and mucus to stay in your lungs. While you are sleeping, some of the cilia recover and start pushing more pollutants and mucus out of your lungs. When you wake up, your body attempts to expel this material by coughing repeatedly, a condition known as smoker's cough. Over time, chronic bronchitis develops as your cilia stop working, your airways become clogged with scars and mucus, and breathing becomes difficult.

Your lungs are now more vulnerable to further disease. Cigarette smoke also damages your alveoli, making it harder for oxygen and carbon dioxide to exchange with your blood. Over time, so little oxygen can reach your blood that you may develop emphysema, a condition in which you must gasp for every breath and wear an oxygen tube under your nose in order to breathe.

Chronic bronchitis and emphysema are collectively called chronic obstructive pulmonary disease, or COPD. COPD is a gradual loss of the ability to breathe for which there is no cure.

Cigarette smoke contains at least 40 cancer-causing substances, called carcinogens, including cyanide, formaldehyde, benzene, and ammonia. In your body, healthy cells grow, make new cells, then die. Genetic material inside each cell, called DNA, directs this process. If you smoke, toxic chemicals can damage the DNA in your healthy cells. As a result, your damaged cells create new unhealthy cells, which grow out of control and may spread to other parts of your body. Cigarettes can cause cancer in other parts of your body, such as: in the blood and bone marrow, mouth, larynx, throat, esophagus, stomach, pancreas, kidney, bladder, uterus, and cervix.

Smoking can cause infertility in both men and women. If a woman is pregnant and smokes during pregnancy, she exposes her baby to the cigarette's poisonous chemicals, causing a greater risk of: low birth weight, miscarriage, preterm delivery, stillbirth, infant death, and sudden infant death syndrome. Smoking is also dangerous if a mother is breastfeeding. Nicotine passes to the baby through breast milk, and can cause restlessness, rapid heartbeat, vomiting, interrupted sleep, or diarrhea.

Other health effects of smoking include: low bone density and increased risk for hip fracture among women; gum disease, often leading to tooth loss and surgery; immune system dysfunction and delayed wound healing; and sexual impotence in men.

https://www.youtube.com/watch?v=gwuwrRK-I2Y

POWERFUL PAIN RELIEF Music – The Gift of Healing – brainwave entrainment

◢ Feel relief from pain and relax with this binaural beat and isochronic tone music therapy track that uses multiple binaural frequencies from 1.5Hz to 10Hz, which are associated with relaxation, headache relief, relief for lower back pain, increases beta endorphins, enhances the release of serotonin, is universally beneficial to use during physical therapy, massages, meditations, sleep and provides a sense of well being.

Listen with or without headphones (stereo speakers)

Brainwave Power Music dedicates ourselves to creating original sound therapy music, using unique Musical Compositions, Binaural Beats and Isochronic Tones as our primary sound elements mixed with different instruments and soundscapes to create a relaxed audio environment. We have one main goal: To help others through our music, be it for physical, emotional, mental or spiritual purposes. We constantly upload new music, and continue to work hard to provide new quality music for everyone.

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Our relaxing music is perfect for Deepak Chopra Meditations, Buddhist meditation, Zen meditation, Mindfulness meditation, Kundalini meditation, Qi Gong Meditation, Zazen Meditation and more. Our music is influenced by Japanese meditation music, Indian meditation music, Tibetan music and Shamanic music. Our instrumental music has been designed to encourage and enhance relaxation, meditation, brain function and concentration, spa and massage therapy, and healing music therapy. In addition, we use binaural beats (Delta, Alpha and Theta Waves) to naturally reach a state of relaxation perfect for concentration, meditation or deep sleep. Our music playlists are perfect for your daily meditation and relaxation. Our music videos use soundscapes such as nature sounds, animals, oceans, rain sounds, thunder sounds and many more).

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BrainwavePowerMusic has been the leaders of Lucid Dreaming, Astral Projection and Deep Sleep Music on Youtube for the last 5 years. The First Channel to focus on creating music specifically for dreaming and falling asleep. Unique music tracks dedicated to help you to fall asleep, getting a deep sleep that will leave you recharged and refreshed. Our astral and lucid dreaming tracks are all carefully formulated to make sure that you can achieve subconscious awareness and have helped millions of people to achieve a lucid dreaming state. Most of our sleep music mainly use Delta and Theta Waves. Mixing in soft instrumental music to help you achieve deep relaxation, and fall asleep fast. Our relaxing sleep music can be used as background music, meditation music, relaxation music, peaceful music and sleep music.

BrainwavePowerMusics deep sleep music videos have been composed to relax mind and body, and are the best for babies, children, teens, and adults who use soothing music to fall asleep. Our music has also been known to help people with Insomnia, PTSD, Depression, Anxiety, and a wealth of other sleep and other disorders.

►Study & Focus Music:
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BrainwavePowerMusics Study Music & Concentration Music is ideal background music to help you to study, concentrate, focus and work more effectively. We incorporate powerful Alpha Waves that naturally allow your mind to reach a state of focus, perfect for studying. Our Creativity Unlocking Music helps you achieve your full potential. Use this brain unlocking tool for writing a blog, novels, movie scripts and more.

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Our Reiki and Zen Music is ideal for healing sessions, and encourages a state of Zen. Let the calming, subtle sounds take you to a higher state of consciousness, and allow you to give and receive powerful Reiki vibrations. Our Chakra Music use special formulated frequencies for each stage of your chakra. We have individual tracks to unlock your Root, Sacral, Solar Plexus, Heart, Throat, Third Eye and the Crown. Chakra Music for Healing, Balancing, Chakravakem, Guided Meditations and anything Chakra

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Sleep Hypnosis for Pain Relief

Hello my name is Jody and welcome to sleep hypnosis for pain relief. Please lie down and close your eyes or make yourself as comfortable as you possibly can where ever you are right now. This audio is for sleep so if you are listening to this at bedtime or nap time you have chosen an excellent time to do so. If this is not a convenient time for you to fall asleep, no worries, if you simply relax and listen I am sure you will find something in these words that is useful to you as you learn to manage you own pain easily and naturally. I would recommend you do not listen to this recording if you are driving a car or doing anything that might be dangerous if you fall asleep as many people often do while listening to sleep hypnosis videos. It may also be wise to bring your pain to a doctor's attention if you have not already done so to make sure everything is in order and functioning as well as can be so you can attack this problem on all levels. Soon we will be going on a journey into your own mind and nervous system where you can see or imagine some of the factors within you that come into play when you experience pain and make adjustments where necessary to decrease the sensation of this stimulus and the emotional distress that often accompanies it. As we do this you will be encouraged to relax very deeply. Deep relaxation is a natural and healthy analgesic and as you relax more deeply and drift off into a deep and comfortable sleep…as you become very deeply asleep…you will not be feeling any thing at all while you are resting and rejuvenate yourself…giving your mind and body the rest it needs to heal..so you can awake refreshed and able to cope with, and maybe even enjoy, whatever is going on in your life situation right now……