From http://famouspt.com/ "Famous" physical therapists Bob Schrupp and Brad Heineck demonstrate why and how you want to do these five exercises for your hip pain.
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Hip Bursitis (or Trochanteric Bursitis) Stretches & Exercises for Hip Pain: http://www.AskDoctorJo.com. These simple Hip Bursitis stretching techniques can help relieve your pain. See Doctor Jo's detailed blog post about this video at http://www.askdoctorjo.com/content/hip-bursitis-stretches-exercises
Related Videos:
IT Band Stretches & Exercises:
Hip Pain Relief Exercises with a Resistive Band: https://www.youtube.com/watch?v=n1YEEhJI2IU
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Ask Doctor Jo
Licensed Physical Therapist and Doctor of Physical Therapy
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Hip Bursitis Stretches & Exercises:
DISCLAIMER: This video and any related comments are not medical advice. Check with your own healthcare professional before attempting anything in this video. This information is only intended to show you the correct technique for physical therapy exercises and should not be used to self-diagnose or self-treat any medical condition. If you experience any pain or difficulty while doing these exercises, stop immediately and see your healthcare professional.
