In this animation we explain what a hernia is and that this condition can involve discs in the spine. Although in many cases herniated discs recover without intervention, sometimes surgery is necessary. In the animation we explain the different types of surgical treatment of a herniated disc, such as an open discectomy, a laminotomy and a laminectomy.
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Atlanta Chiropractor – How to Relieve Upper Back Pain http://DrJoseGuevara.com
Dr. Guevara
678 – 223 – 3900
Live outside the Atlanta area? Visit http://PainFreeInstitute.net where I teach you how to get rid of your neck and back pain from the convenience of your home.
In this video I show you how to easily assess your posture in 2 seconds. Pain and weakness in the upper back area can lead to bad posture and I'll show you 3 exercises you can do at home to relieve tension in that area.
The muscles involved are the trapezius and posterior shoulder muscles.
For muscular pain and tension relief I recommend the Pranamat acupressure mat https://www.youtube.com/watch?v=qZg9lB-q6Is
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http://www.BackPainFreeDays.com. This Lower Back Pain Treatment shows you how to get instant Back Pain Relief using Acupresure. It shows one of the Back Pain Therapy acupoints that you could apply to get almost instant back pain relief. For the full guide for this Lower Back Pain Treatment, visit http://www.backpainfreedays.com
Yoga For Back Pain – 30 Minute Beginners Back Stretch, Sciatica Pain Relief, & Flexibility Flow. Naturally relieve Back Pain, Back Tension, Sciatica Pain, Neck Tension, Shoulder Tension, and gain Flexibility in this Full 30 Minute, Beginners Yoga Flow! Learn How To Safely and Holistically heal pain and work out your lower back, upper back, shoulders, and chest in this Follow Along, Instructional Yoga Video. Advanced Yoga Practitioner Cole Chance from Austin TX, leads this Yoga flow. This is a Beginners level instructional Yoga video.