Once you watch this video you will be able to release entrapment's of the Suprascapular Nerve, which is commonly associated with rotator cuff pain. This type of exercise (combined with other protocols) will help you to resolve even chronic rotator cuff injuries that has not responded to conventional therapy.
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Knee injury ,Injuries – Everything You Need To Know – Dr. Nabil Ebraheim
Dr. Ebraheim’s educational animated video describing the anatomy and associated injuries of the knee joint.
from sprain ligament to muscle damage .symptoms are pain and swelling locking popping or feeling a click.examination aspiration immobilization rehab therapy and surgery are done after getting MRI and X-Ray.
repair of the damage by an operation usually arthroscopy is indicated in some cases such as surgery or repair meniscus and cartilage damage and in reconstruction of the ACL, PCL.
patient will need time for recovery with the help of therapy and exercise.
prevention is important esp in sports ,soccer runners women.avoid twisting injuries.
knee injury can be mild or severe.knee injury is common
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Cubital Tunnel Syndrome Ulnar Nerve Entrapment – Everything You Need To Know – Dr. Nabil Ebraheim
Dr. Ebraheim’s educational animated video describes the condition of cubital tunnel syndrome and ulnar nerve entrapment , where the ulnar nerve can become pinched in different locations and due to different reasons, such as: thorasic outlet syndrome, Cubital Tunnel Syndrome, Ulnar Tunnel Syndrome(guyon canal).
Causes of ulnar nerve entrapement around the cubital tunnel: Arcade of Struthers, Medial intermuscular septum, Osborne’s Fascia, Cubitus Valgus: a deformity in which the elbow is turned outward, entrapement can also occur due to a spur on the medial epicondyle.
The symptoms of this condition are worsened by preforming activities that require bending the elbow.
Keeping the elbow extended, especially during the night will often relieve the pressure on the ulnar nerve.
Symptoms: the patient will describe symptoms of pain and numbness in the elbow as well as tingling in the ring and little figure.
More severe Symptoms include:
– Weak or clumsy hand.
– Weakness affecting the ring and little fingers.
– Muscle wasting.
– Claw hand deformity if compression below the elbow.
Differential Diagnosis:
– Pain could be due to injury of the cervical spine C8 nerve root.
– Thorasic outlet syndrome: entrapment area between the rib cage and collar bone.
– Pancost tumor: apical lung tumor.
Clinical examination should include:
– Check for Tinnel’s Sign
– Elbow flexion test
– Check for Frement’s sign
Treatment:
– Conservative: NSAIDs, night spling, elbow pad, therapy, injection.
– Surgery: release the nerve with or without transposition.
This condition carry bad prognosis if there is intrinsic muscle atrophy.
Complication of surgery is injury to the medial antebrachial cutaneous nerve.
Neurolysis is not helpful.
Sciatica Releived in 10 Minutes with Homeopathy By Dr.Ravi Singh
Ulnar Nerve Flossing Exercise – Amazing Results – Kinetic Health
If you have a ulnar nerve entrapment syndrome use the exercises in this video to floss, mobilize, and release this nerve from its surrounding tissues.
The ulnar nerve can be compressed at the wrist, beneath the collarbone, or as it comes out of the spinal cord in the neck. When the ulnar nerve compression occurs at the elbow, it is called "cubital tunnel syndrome."