Tag: healthy

Top 10 Surprisingly Healthy Fast Food Items

Top 10 Surprisingly Healthy Fast Food Items
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If you can’t imagine giving up fast food, don’t worry, now there are healthy options that won’t make you feel guilty! No, we’re not just talking about salads and diet coke. We’ve included some delicious options that you can opt for next time you’re at your favorite fast food chain, including Egg McMuffin from McDonalds, Veggie Burger from Burger King, Premium Grilled Chicken Classic from McDonald’s, KFC’s Kentucky Grilled Chicken, Barbacoa Tacos from Chipotle, Fresco Bean Burrito from Chipotle and Tuna Salad Sandwich from Dunkin’ Donuts.

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Eat Cheap Health Food on a Budget Pt. 1

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Are you strapped for cash and feel like if you buy healthy food you'll be spending more money than you've got? Fear not!

In this episode Brandon takes us into your typical Grocery Store and guides us through a list of healthy foods which can be purchased on a budget.

Episode 1's list includes: Eggs, Milk, Turkey, Chicken, Sweet Potatoes, Greek Yogurt, Talapia, Brown Rice, Black Beans and more!

These foods are full of protein, healthy fats and carbs to help give you the energy to make it through your day.

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Gym Camera: Sony Action Cam 4K | http://amzn.to/2nxrUrS
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Main Camera Microphone | https://alexa.design/2orwtDp
Main Camera Lens Adapter | https://alexa.design/2o0P85X
Main Camera Canon Lens | https://alexa.design/2oRT8JR
Main Camera Headphones: https://alexa.design/2nyEzus
Drone: https://alexa.design/2nyzNNL
Drone Case: https://alexa.design/2p0daPs

WORKOUT SUPPLEMENTS WE USE:

Whey Protein | https://alexa.design/2nyGwXO
Creatine | https://alexa.design/2oSkJuJ
BCAA | https://alexa.design/2p03PXO

Buff Dudes / Food / Eating Cheap Healthy Food on a Budget Part 1
Starring: Brandon Myles White
Shot n' Edited by: Hudson

Music by Kevin MacLeod

Griphop – ISRC: US-UAN-11-00413

Pixel Art By João Victor G. Costa (JinnDev)

Good websites for women

All for women's life. HEALTH, Top Conditions, Doctor Finder, Food, Diet & Fitness, Parenting, Well-Being
http://ow.ly/KP43300fl5X

https://www.youtube.com/watch?v=9NirUMXcbkM

Foods You Thought Were Healthy But Actually Aren’t

ALWAYS check the labels!

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MUSIC
Rhythm Rider
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SFX provided by Audioblocks. 
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Made by BFMP www.buzzfeed.com/videoteam

VIDEO
Grocery Food Shopping Time Lapse Shop Cart through Supermarket 4K
Jorge Viamonte / Getty Images

CU Rear view of woman's feet on bathroom scale, Scarborough, New York, USA
Helicopter Pictures / Getty Images

Oats cooking in a pot of boiling water.
Demand Media / Getty Images

CU Potato chips falling off conveyor belt
Beyond Vision / Getty Images

Fresh fruit and champagne flies out of blender (slow motion)
Blend Motion / Getty Images

Baby girl eating her porridge
Georgia Court / Getty Images

Food service employee pours granola into cups
MacNeil/Lehrer Prd – Footage / Getty Images

Eating junk food
toomasili / Getty Images

Preparing instant oatmeal, pouring water and stirring by spoon
Freer Law / Getty Images

SOURCES
http://www.forbes.com/sites/jennifercohen/2012/07/25/14-healthy-foods-that-are-actually-bad-for-you/2/#3e82615c7bbe
http://www.prevention.com/food/healthy-foods-are-bad-you
http://www.clifbar.com/products/clif-bar/clifbar
http://www.odwalla.com/products/smoothies/original-superfood
http://www.shape.com/healthy-eating/diet-tips/50-seemingly-healthy-foods-are-bad-you
http://www.who.int/mediacentre/news/releases/2015/sugar-guideline/en/
http://www.cookinglight.com/eating-smart/smart-choices/top-10-unhealthy-foods/instant-oatmeal
http://healthyeating.sfgate.com/instant-oatmeal-good-traditional-oatmeal-1491.html
http://www.cnn.com/2009/HEALTH/expert.q.a/06/26/oatmeal.benefits.reheating.jampolis/index.html?iref=24hours
http://www.quakeroats.com/products/hot-cereals/instant-oatmeal/apples-and-cranberries.aspx
http://wiat.com/2016/03/09/differentiating-between-healthy-non-healthy-foods/
http://blog.foodnetwork.com/healthyeats/2011/10/10/veggie-chips-are-they-healthy/
http://www.sensibleportions.com/en/products/garden-veggie-chips-sea-salt/
http://www.fritolay.com/snacks/product-page/lays/lays-classic-potato-chips
http://abcnews.go.com/GMA/story?id=125108
http://www.huffingtonpost.com/2013/08/29/fast-food-salads-not-healthier_n_3831064.html
http://www.mcdonalds.com/us/en/food/product_nutrition.burgerssandwiches.7.quarter-pounder-with-cheese.html
http://www.mcdonalds.com/us/en/food/product_nutrition.salads.4344.premium-southwest-salad-with-buttermilk-crispy-chicken.html
http://www.webmd.com/food-recipes/not-so-healthy-health-foods
http://blog.foodnetwork.com/healthyeats/2013/08/27/granola-good-or-bad/
http://www.generalmills.com/~/media/Images/Brands/Nutritional_Images/Nature_Valley/High_Protein_Granola/NV_High_Protein_Granola_Oats_n_Honey.ashx

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