My Doctor Didn’t Believe My Pain

Have you ever had a time a doctor didn't listen to your pain?

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KT Tape: Neck and Shoulder

Neck and Shoulder Pain

The neck is clearly a vital component of our anatomy due to its responsibility for connecting our brain to the rest of the body. Everything that passes through the neck is vital and relies heavily on proper function of the musculoskeletal system to protect and support these structures.

Stress is stored in these muscles and can cause headaches, shoulder pain, and other damaging compensations. Sitting at a computer all day, looking down while running, whiplash, sleeping poorly, or sudden movements and changes in direction are also common causes of neck pain.

Factors include muscle strain, ligament sprains, arthritis, spinal subluxations, pinched nerves, knots or adhesions, and countless other musculoskeletal complications. The pain is usually not only felt in the neck itself, but also into the base of the neck and the shoulders. Generally the pain can be categorized into two conditions: muscle strain or myofascial strain.

Muscle strain can occur when there is an injury to the muscles of the neck, causing spasm of the cervical and upper back muscles. The strain may result from the physical stresses of everyday life, including poor posture, muscle tension from psychological stress, or poor sleeping habits. Typically symptoms include pain, stiffness, and tightness in the upper back or shoulder. Myofascial pain causes tight and tender areas of muscle that are sensitive to pressure. Myofascial pain in the neck can develop after trauma or with other medical conditions such as psychological stress, depression, or insomnia.

KT Tape alleviates pain by relaxing the muscles, providing support, increasing circulation around the affected area, as well as reducing pressure on the myofascial tender spots — all to promote the body's natural healing processes. Generally individuals will feel immediate support and pain relief upon taping.

Consider complimentary measures as well. Try posture improvement, massage, chiropractic adjustments, and ice. KT Tape will relieve the pain and help assist in proper posture, but please seek care if pain becomes severe, there is a loss in movement, or symptoms get worse. Use beige KT Tape if you don't want to have colors visible during more formal times.

For additional resources, please visit the KT Tape website at www.kttape.com.

What is Chronic Pain

Source Description:
New evidence based approaches to chronic pain management. For more detailed information visit the Hunter Integrated Pain Service website http://www.hnehealth.nsw.gov.au/pain Follow us on Twitter: @HUmedicarelocal

Used with permission via creative commons license posted at url www.youtube.com/watch?v=4b8oB757DKc

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Aches & Pains – Osteoarthritis (Arthritis or Joint Pain) – Natural Ayurvedic Home Remedies

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Arthritis affects the joints causing severe pain and this pain can make a person immobile. Watch how you can treat osteoarthritis pain using natural ingredients available in your kitchen!

Check other ### NATURAL HOME REMEDIES ### videos:

A. BACK PAIN : http://goo.gl/YffraU
B. KNEE PAIN : http://goo.gl/0dVKOt
C. MIGRAINE : http://goo.gl/BSk11p

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—————————–
Osteoarthritis:

• Arthritis affects the joints causing severe pain
• This pain can make a person immobile
• It is one of the most common joint disorders which occurs with age

Symptoms to look for:

• Swelling and pain in the affected joint
• Cracking noise on any joint movement
• Constant stiffness

Causes:

• Wear and tear of the cartilage, a cushion between the bones and joints,
• Increases the friction between the bones
• Leads to stiffness and pain in the joints
• Overweight
• Injury
• Excessive exercising
• Hereditary factors

Natural home remedy using potato:

1. Wash and cut an unpeeled potato into thin slices
2. Soak them in water overnight
3. Strain the water in the morning
4. Drink it first thing in the morning on an empty stomach

Natural home remedy using mustard oil and camphor:

1. Heat 1 cup of mustard oil
2. Add 10 g of camphor
3. Heat till camphor dissolves completely
4. Massage with the oil when lukewarm
• This increases the blood supply and reduces inflammation and stiffness

Natural home remedy using sesame seeds:

1. Take 100 ml of water
2. Soak 1 tsp of black sesame seeds in it overnight
3. Consume this mixture in the morning

Natural home remedy using cinnamon powder and honey:

1. Take 1 tsp of cinnamon powder
2. Add 1 tbsp of honey
3. Mix well
4. Have this on an empty stomach every morning
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These remedies are based on the principles of Ayurveda, the ancient Indian science of healing, and are completely natural, non-invasive, and can be prepared at home. Consult your doctor if the symptoms persist. Refer to the terms of use on our website http://www.homeveda.com