This video is an introduction to trigger point self care treatment using the Backnobber II. The Original Backnobber II is a patented deep muscle therapy tool. It is used by hooking the device over a shoulder or under an arm or leg or around your torso and using its leverage to apply deep pressure to trigger points in the muscles of the neck, shoulders, upper and lower back and virtually any other location where trigger points occur.
Tag: back
Lower Back Pain Relief / Hip and Back Pain Exercises
Buy this DVD or INSTANT VIDEO DOWNLOAD at BackAndHipRelief.com
Lower back pain exercises to relieve back pain by stretching the tight muscles around the hips that attach to the lower back. Follow each lower back pain exercise to deturmine if the muscles in your hips are so tight as to cause discomfort in the back, legs, hips. If these muscles are very tight then I reccoment that you purchase this DVD so that you can stretch the inside of the hips, the outside of the hips and stregthen the weak areas at the same time. This DVD is available at BackandHipRelief.com. I will try to get to questions as I can but I am not on this site very often due to my work load. Best of luck – I hope this helps – Aloha – David Wicker
Back and Leg Pain: How To Quickly Stop Sciatica and Low Back Pain
10 Minute Yoga Back Stretches For Pain, How To Routine | Beginners Yoga Jen Hilman
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10 Minute Yoga Back Stretches For Pain, How To Routine | Beginners Yoga Jen Hilman
How to yoga stretches for low back and upper back pain relief. Great sciatica stretches and perfect for relaxation. Jen Hilman is the yoga instructor.
http://www.JenHilmanTherapeuticTouch.com
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Health Tip Avoid Back, Neck & Leg Pain, Austin Chiropractic
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Health Tip Avoid Back Pain, Neck Pain & Leg Pain, Austin Chiropractic
Dr. Echols is a Chiropractor in Austin, Texas. In this video he discusses how men having a wallet under your butt can cause problems with nerves and the spine. See what Chiro care can do for you.
Wiki Sciatic Nerve
http://en.wikipedia.org/wiki/Sciatic_nerve
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