Smoking Causes Cancer, Heart Disease, Emphysema

http://www.nucleushealth.com/ – This 3D medical animation created by Nucleus Medical Media shows the health risks of smoking tobacco.

ID#: ANH12071

Transcript:
Every time you smoke a cigarette, toxic gases pass into your lungs, then into your bloodstream, where they spread to every organ in your body. A cigarette is made using the tobacco leaf, which contains nicotine and a variety of other compounds. As the tobacco and compounds burn, they release thousands of dangerous chemicals, including over forty known to cause cancer. Cigarette smoke contains the poisonous gases carbon monoxide and nitrogen oxide, as well as trace amounts of cancer-causing radioactive particles. All forms of tobacco are dangerous, including cigars, pipes, and smokeless tobacco, such as chewing tobacco and snuff.

Nicotine is an addictive chemical in tobacco. Smoking causes death. People who smoke typically die at an earlier age than non-smokers. In fact, 1 of every 5 deaths in the United States is linked to cigarette smoking.

If you smoke, your risk for major health problems increases dramatically, including: heart disease, heart attack, stroke, lung cancer, and death from chronic obstructive pulmonary disease.
Smoking causes cardiovascular disease.

When nicotine flows through your adrenal glands, it stimulates the release of epinephrine, a hormone that raises your blood pressure. In addition, nicotine and carbon monoxide can damage the lining of the inner walls in your arteries. Fatty deposits, called plaque, can build up at these injury sites and become large enough to narrow the arteries and severely reduce blood flow, resulting in a condition called atherosclerosis. In coronary artery disease, atherosclerosis narrows the arteries that supply the heart, which reduces the supply of oxygen to your heart muscle, increasing your risk for a heart attack. Smoking also raises your risk for blood clots because it causes platelets in your blood to clump together. Smoking increases your risk for peripheral vascular disease, in which atherosclerotic plaques block the large arteries in your arms and legs. Smoking can also cause an abdominal aortic aneurysm, which is a swelling or weakening of your aorta where it runs through your abdomen.

Smoking damages two main parts of your lungs: your airways, also called bronchial tubes, and small air sacs called alveoli. Cigarette smoke irritates the lining of your bronchial tubes, causing them to swell and make mucus. Cigarette smoke also slows the movement of your cilia, causing some of the smoke and mucus to stay in your lungs. While you are sleeping, some of the cilia recover and start pushing more pollutants and mucus out of your lungs. When you wake up, your body attempts to expel this material by coughing repeatedly, a condition known as smoker's cough. Over time, chronic bronchitis develops as your cilia stop working, your airways become clogged with scars and mucus, and breathing becomes difficult.

Your lungs are now more vulnerable to further disease. Cigarette smoke also damages your alveoli, making it harder for oxygen and carbon dioxide to exchange with your blood. Over time, so little oxygen can reach your blood that you may develop emphysema, a condition in which you must gasp for every breath and wear an oxygen tube under your nose in order to breathe.

Chronic bronchitis and emphysema are collectively called chronic obstructive pulmonary disease, or COPD. COPD is a gradual loss of the ability to breathe for which there is no cure.

Cigarette smoke contains at least 40 cancer-causing substances, called carcinogens, including cyanide, formaldehyde, benzene, and ammonia. In your body, healthy cells grow, make new cells, then die. Genetic material inside each cell, called DNA, directs this process. If you smoke, toxic chemicals can damage the DNA in your healthy cells. As a result, your damaged cells create new unhealthy cells, which grow out of control and may spread to other parts of your body. Cigarettes can cause cancer in other parts of your body, such as: in the blood and bone marrow, mouth, larynx, throat, esophagus, stomach, pancreas, kidney, bladder, uterus, and cervix.

Smoking can cause infertility in both men and women. If a woman is pregnant and smokes during pregnancy, she exposes her baby to the cigarette's poisonous chemicals, causing a greater risk of: low birth weight, miscarriage, preterm delivery, stillbirth, infant death, and sudden infant death syndrome. Smoking is also dangerous if a mother is breastfeeding. Nicotine passes to the baby through breast milk, and can cause restlessness, rapid heartbeat, vomiting, interrupted sleep, or diarrhea.

Other health effects of smoking include: low bone density and increased risk for hip fracture among women; gum disease, often leading to tooth loss and surgery; immune system dysfunction and delayed wound healing; and sexual impotence in men.

https://www.youtube.com/watch?v=gwuwrRK-I2Y

Sleep Hypnosis for Pain Relief

Hello my name is Jody and welcome to sleep hypnosis for pain relief. Please lie down and close your eyes or make yourself as comfortable as you possibly can where ever you are right now. This audio is for sleep so if you are listening to this at bedtime or nap time you have chosen an excellent time to do so. If this is not a convenient time for you to fall asleep, no worries, if you simply relax and listen I am sure you will find something in these words that is useful to you as you learn to manage you own pain easily and naturally. I would recommend you do not listen to this recording if you are driving a car or doing anything that might be dangerous if you fall asleep as many people often do while listening to sleep hypnosis videos. It may also be wise to bring your pain to a doctor's attention if you have not already done so to make sure everything is in order and functioning as well as can be so you can attack this problem on all levels. Soon we will be going on a journey into your own mind and nervous system where you can see or imagine some of the factors within you that come into play when you experience pain and make adjustments where necessary to decrease the sensation of this stimulus and the emotional distress that often accompanies it. As we do this you will be encouraged to relax very deeply. Deep relaxation is a natural and healthy analgesic and as you relax more deeply and drift off into a deep and comfortable sleep…as you become very deeply asleep…you will not be feeling any thing at all while you are resting and rejuvenate yourself…giving your mind and body the rest it needs to heal..so you can awake refreshed and able to cope with, and maybe even enjoy, whatever is going on in your life situation right now……

HIP PAIN ,COMMON CAUSES- Everything You Need To Know – Dr. Nabil Ebraheim

Dr. Ebraheim’s educational animated video describing conditions and treatment methods associated with pain of the hip.including hip pain due to arthritis avascular necrosis labral /labrium tear AVN avascular necrosis femoral neck stress fracture trochanteric bursitis piriformis syndrome sacroiliac joint /si joint
hip pain can be treated from medication to exercise stretch massage and therapy /rehab .to surgery .procedure of total hip replacement for arthritis or advanced avascular necrosis . also arthroscopy for debridement or repair of the labral tear .
after the symptoms and location of the pain is identified the diagnosis is made and treatment is initiated
spine and SI/sacroiliac joint pain can be confused with hip pain this conditions should be excluded .

hip pain video is done by university of toledo orthopedic surgeon

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Lower back pain (a.o. sciatica, herniated disk) – It’s causes, symptoms and treatment.

This animation explains what lower back pain (sciatica and hernia) is. We tell you what the causes and symptoms of lower back pain can be. In addition, advice is given on prevention and treatment.

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Knee injury ,Injuries – Everything You Need To Know – Dr. Nabil Ebraheim

Dr. Ebraheim’s educational animated video describing the anatomy and associated injuries of the knee joint.
from sprain ligament to muscle damage .symptoms are pain and swelling locking popping or feeling a click.examination aspiration immobilization rehab therapy and surgery are done after getting MRI and X-Ray.
repair of the damage by an operation usually arthroscopy is indicated in some cases such as surgery or repair meniscus and cartilage damage and in reconstruction of the ACL, PCL.
patient will need time for recovery with the help of therapy and exercise.
prevention is important esp in sports ,soccer runners women.avoid twisting injuries.
knee injury can be mild or severe.knee injury is common

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