Swedish Back Massage Therapy Techniques for Back Pain Relaxation & Flexibility

Swedish Back Massage Therapy Techniques for Back Pain Relaxation & Flexibility https://youtu.be/GLGVFcSbEWM
★ Subscribe: https://goo.gl/mpymVb
———————-
Swedish massage is the most common and best-known type of massage in the West. If it's your first time at the spa or you don't get massage often, Swedish massage is the best place to start. Swedish massage and other types of therapeutic massage are performed by trained, licensed massage therapists.

Swedish massage is the foundation for other types of Western massage, including sports massage, deep tissue massage and aromatherapy massage.

Benefits: Pain management, Increased blood flow, Rehabilitation for muscle injuries, Increased flexibility, Reduced stress, Improved immune system
#Massage #swedishmassage #techniques #relax #asian
———————-
Music by Youtube Audio Library
———————-
PLAYLIST FOR WATCHING:
Swedish Massage Techniques Front Body | Traditional Massage https://youtu.be/JUuv0x-ov2U

HOT Stone Massage Technique in Japan | Therapy relaxing low back pain relief https://youtu.be/PP62pIETv-s

Shoulder Neck massage pain relief | Asian Relaxion Massage https://youtu.be/iSqg4Bxaj0Y

Thai Yoga Massage Traditional | Side Lying Position | Benefits and How To Do https://youtu.be/VoD6F4Tcxjg

Pregnancy Massage: Safe and Effective https://youtu.be/TVS5MMqxows

Massage on Snow – Have you Tried? | Benefits of Massage in the Winter https://youtu.be/wPC0-Jwe648

Acupressure Points for Relieving Headaches & Migraines https://youtu.be/7nqpFnYyQXE

Japanese Therapist Massage to Slim Down Your Thighs and Legs https://youtu.be/7DiDJ1f04CE

Japanese Massage Traditional and Reflexology in nature Spa Link https://youtu.be/DT_18XctoZQ

Prank Massage Funny – 30s to laugh, link https://youtu.be/iIV6Gp2i-_8

Japanese Massage Body Stretching in nature | Shiatsu Traditional Massage https://youtu.be/O69hL91WzPc

Japanese Massage Cute Private with herbal oils and Hot stone Massage https://youtu.be/ZQSC0pULSfA

❤ 4 Min for Back Pain Relief Massage Trditional Therapy Techniques https://youtu.be/q6f-8nnTmBc

Traditional Massage with Hot Stone | Massage Relax マッサージリラックス मालिश सहित https://youtu.be/04XHbd97wCk

Head Massage – How to do an Indian Head Massage https://youtu.be/geUbK4HLkyE

❤ THANK YOU FOR WATCHING AND DON'T FORGET TO LIKE COMMENTS AND SUBSCRIBE ❤

3 Hours Ultimate Pain Relief – Theta Waves Soothing Music Subliminal Messages For Healing

Theta waves, subliminal messages and soothing music for pain relief and healing. Download the MP3 version of this meditation here: https://www.vortex-success.com/downloads/3-hours-meditation-for-pain-relief/
The Binaural beats theta waves will ease down the anxiety, your muscles and constant thoughts… slowly you’ll begin to feel more relaxed and at ease.
The base frequency is 304 hz and is related to pain relief, muscles pain and general well being.
Theta brain wave – 5 hz and Delta 2.5 hz are meant to ease your physical pain and make you feel healthier and stronger.
This healing session also contains subliminal messages that will implant a healthier state in your mind, lead you to focus on the good in your life and help you recover and/or manage your pain successfully.

**Headphones are a must**
**Listen before sleep (never in a moving vehicle)**

The subliminal recordings of this session:

I feel healthy and vital each and every day
I am healthy, safe and filled with positive energy
I always focus on living life to the fullest
I take one day at a time
Every cell in my body is relaxed and restored
My muscles are relaxed and loose
With every breathe I inhale, my body is becoming more and more healthy
Every day that goes by, I am developing stronger immune system
I know how to reach a deep relaxation easily
Divine energy is protecting my being and keeping me safe and at ease
I easily manage my pain
I choose to take control of the pain now
I choose to focus on the things that make me feel good
I easily connect to higher vibrations of joy, happiness and wellbeing
I am growing emotionally and physically stronger every day

"Healing"
Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by/3.0/

Back Massage to Reduce Upper Back Pain & Relaxation – ASMR

ASMR Back Massage to Reduce Upper Back Pain & Relaxation – I try to find the tension in your back area, I ask where you want the massage – Massage Therapy is a great way to Relax. Lower Back, Shoulders & Neck Massage. Some health benefits might be: relaxation, sleep, stress relief, anxiety, lower back pain relief, better circulation & removing knots and blockage in the body to aid with the natural healing process & better blood circulation around the body.

Health benefits of massage might be: relaxation, sleep, stress relief, anxiety, lower back pain relief, better circulation & removing knots and blockage in the body to aid with the natural healing process & better blood circulation around the body.

Massage is one of the best ways to help the body reduce tension and relax, to much in our daily live to we focus on work that leave very little time for family, friends and more importantly ourselves. It is important to take some time out of your busy lifestyle to treat your body with some relaxing massage, or deep tissue massage.

Donation through Paypal: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=2GLQ475T9F8GU

I am an Amazon Associate, by clicking on links you will go to Amazon's website, if you purchase anything from amazon you will help support me.

Dr Dmitri Wears Gunnar Glasses this would be close model http://amzn.to/1GupFHL

Video:
Canon C100 MkII http://amzn.to/17PmifT
Canon 70D http://amzn.to/1w1cRFi
Old Camera Panasonic HMC-152EN http://amzn.to/1qzbzhO

Camera Lens
Canon EF-S 18-135mm STM Lens http://amzn.to/1AFQCAj
Canon EF-S 18-55mm 2.8 IS Lens http://amzn.to/1AFQPDx
Rokinon 35mm 1.5T Cine http://amzn.to/1AFR1CM
Rokinon 85mm 1.5T Cine http://amzn.to/1AFRaGc

Audio
Mic Preamp – Tascam Uh-7000 – http://amzn.to/VdJFJe
Old Recorder: Zoom H4N – http://amzn.to/1kbes5E

Microphones:
2 x Rode NTG-3 Microphone – http://amzn.to/1sOGxlL
2 x Rode NT1 http://amzn.to/1CtB6hL
2 x Rode NT5 http://amzn.to/1AFQfFF modified with
http://www.oktavamodshop.com/product_info.php?products_id=229

Microphone Cables – Neutrik Connectors with Mogami Cable – http://amzn.to/1sOIui0
Tama Microphone Stands – http://amzn.to/1qzbZEE
Sandisk Extreme Pro 32GB SD Card http://amzn.to/1EisklD

Tripod:
Manfrotto http://amzn.to/1EisEke
Manfrotto MVH500AH http://amzn.to/1ELGfBo

Corsair K70 with cherry red switches http://amzn.to/1DRHtH2

Purchase some of the prints in my videos http://massageasmr.storenvy.com/

I am starting to create T-Shirt but my design skill is terrible http://www.districtlines.com/massageasmr

Social Media Links
My Tech Channel https://www.youtube.com/user/DmitriTechMech
Patreon: http://www.patreon.com/massageasmr
Website: http://www.massageasmr.com
Sound Cloud: https://soundcloud.com/massageasmr
Youtube: https://www.youtube.com/user/MassageASMR
Google Page: https://plus.google.com/+MassageASMR
Facebook: https://www.facebook.com/massageasmr
Twitter: https://twitter.com/MassageASMR

ASMR stands for Autonomous Sensory Meridian Response it is described as a pleasurable tingling sensation that can be felt most commonly in the back of the scalp and down the spine but not limited to these area's.
I try to describe ASMR experience to people using something common like visiting a hairdresser, do you find the experience of someone focusing on you, the gentle touching of your hair, the sound of the scissors moving around you relaxing?
That would be a relaxing experience, watching ASMR video is like recreating that type of experience.
I believe most people can experience ASMR, to experience ASMR you need to find you trigger, common triggers will often be related to one person focusing on you or another person and watching this person focus or give them attention will trigger it.

Triggers:
Watching massage ** Baba Worlds Greatest Head Massage **
Watching a person focus and describe something there passionate about ** Bob Ross deep voice talking about painting, scraping sounds, brushing sounds. The forefather of ASMR **
Whispering ** Maria GentleWhispering the Queen of ASMR **

Listening to someones voice & the way the talk
Soft spoken voices & certain accents
Hand Movements
Watching Someone Focus on a task
Personal Attention – like a hair cut
Any type of Role Play the best ones are ones that involve personal attention to you, examinations, face brushing ect
Watching someone draw or paint
Sounds : Crinkle, Tapping, Scratching & multi layering of different sounds together

Almost anything can be a "trigger' for a persons ASMR everybody is different, you just have to find yours.

As with all my video, my intentions is always to provide you a little home away from home, where you can kick back relax and always find a new and unique experience as i guide you with sights & sound to a relaxing location where my objective is to let you feel gentle waves of relaxation & ASMR until you close your eye to fall into a peaceful sleep.

Back Massage to Reduce Lower Back Pain & Relaxation – ASMR

ASMR Back Massage to Reduce Lower Back Pain & Relaxation – I feel & ask where you want the massage – Massage Therapy is a great way to Relax. Lower Back, Shoulders & Neck Massage. Some health benefits might be: relaxation, sleep, stress relief, anxiety, lower back pain relief, better circulation & removing knots and blockage in the body to aid with the natural healing process & better blood circulation around the body.

Health benefits of massage might be: relaxation, sleep, stress relief, anxiety, lower back pain relief, better circulation & removing knots and blockage in the body to aid with the natural healing process & better blood circulation around the body.

Massage is one of the best ways to help the body reduce tension and relax, to much in our daily live to we focus on work that leave very little time for family, friends and more importantly ourselves. It is important to take some time out of your busy lifestyle to treat your body with some relaxing massage, or deep tissue massage.

Watching Massage can be both relaxing and beneficial to the viewer also, ASMR is sometimes triggered watching someone receive a massage.

If you would like to help support you can in a number of ways:
Patreon a monthly amount suggested $1 http://www.patreon.com/massageasmr

Donation through Paypal: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=2GLQ475T9F8GU

I am an Amazon Associate, by clicking on links you will go to Amazon's website, if you purchase anything from amazon you will help support me.

Dr Dmitri Wears Gunnar Glasses this would be close model http://amzn.to/1GupFHL

Video:
Canon C100 MkII http://amzn.to/17PmifT
Canon 70D http://amzn.to/1w1cRFi
Old Camera Panasonic HMC-152EN http://amzn.to/1qzbzhO

Camera Lens
Canon EF-S 18-135mm STM Lens http://amzn.to/1AFQCAj
Canon EF-S 18-55mm 2.8 IS Lens http://amzn.to/1AFQPDx
Rokinon 35mm 1.5T Cine http://amzn.to/1AFR1CM
Rokinon 85mm 1.5T Cine http://amzn.to/1AFRaGc

Audio
Mic Preamp – Tascam Uh-7000 – http://amzn.to/VdJFJe
Old Recorder: Zoom H4N – http://amzn.to/1kbes5E

Microphones:
2 x Rode NTG-3 Microphone – http://amzn.to/1sOGxlL
2 x Rode NT1 http://amzn.to/1CtB6hL
2 x Rode NT5 http://amzn.to/1AFQfFF modified with
http://www.oktavamodshop.com/product_info.php?products_id=229

Microphone Cables – Neutrik Connectors with Mogami Cable – http://amzn.to/1sOIui0
Tama Microphone Stands – http://amzn.to/1qzbZEE
Sandisk Extreme Pro 32GB SD Card http://amzn.to/1EisklD

Corsair K70 with cherry red switches http://amzn.to/1DRHtH2

Purchase some of the prints in my videos http://massageasmr.storenvy.com/

I am starting to create T-Shirt but my design skill is terrible http://www.districtlines.com/massageasmr

Social Media Links
My Tech Channel https://www.youtube.com/user/DmitriTechMech
Patreon: http://www.patreon.com/massageasmr
Website: http://www.massageasmr.com
Sound Cloud: https://soundcloud.com/massageasmr
Youtube: https://www.youtube.com/user/MassageASMR
Google Page: https://plus.google.com/+MassageASMR
Facebook: https://www.facebook.com/massageasmr
Twitter: https://twitter.com/MassageASMR

ASMR stands for Autonomous Sensory Meridian Response it is described as a pleasurable tingling sensation that can be felt most commonly in the back of the scalp and down the spine but not limited to these area's.
I try to describe ASMR experience to people using something common like visiting a hairdresser, do you find the experience of someone focusing on you, the gentle touching of your hair, the sound of the scissors moving around you relaxing?
That would be a relaxing experience, watching ASMR video is like recreating that type of experience.
I believe most people can experience ASMR, to experience ASMR you need to find you trigger, common triggers will often be related to one person focusing on you or another person and watching this person focus or give them attention will trigger it.

Triggers:
Watching massage ** Baba Worlds Greatest Head Massage **
Watching a person focus and describe something there passionate about ** Bob Ross deep voice talking about painting, scraping sounds, brushing sounds. The forefather of ASMR **
Whispering ** Maria GentleWhispering the Queen of ASMR **

Listening to someones voice & the way the talk
Soft spoken voices & certain accents
Hand Movements
Watching Someone Focus on a task
Personal Attention – like a hair cut
Any type of Role Play the best ones are ones that involve personal attention to you, examinations, face brushing ect
Watching someone draw or paint
Sounds : Crinkle, Tapping, Scratching & multi layering of different sounds together

As with all my video, my intentions is always to provide you a little home away from home, where you can kick back relax and always find a new and unique experience as i guide you with sights & sound to a relaxing location where my objective is to let you feel gentle waves of relaxation & ASMR until you close your eye to fall into a peaceful sleep.