Tag: pain

Lower Back Pain Exercises Lower Back Pain Back Pain Exercise

Buy this DVD or INSTANT VIDEO DOWNLOAD at BackAndHipRelief.com.

Lower back pain exercises to relieve pain in the low or lower back. These lower back pain exercises and in fact each lower back pain exercise in this clip will help back pain, relieve back pain, end back pain and even end back pain. These are rehab exercises for your lower back. The tight muscles in your hips attach to your lower back and cause lower back pain or lower back discomfort at the point of attachment. Lower back pain is one of the most common ailments but lower back pain can be fixed in a few minutes a day. Stop lower back pain by trying these moves. This is just the first few minutes of David Wicker's great DVD, 7 Minutes to a Healthy Lower Back. The other moves not shown here are great too, the ladies stretch, the gentleman's stretch, the butterfly, the spider, and the swan. David Wicker teaches lower back pain exercises in his classes in Hawaii. Over 200,000 people have taken his classes. Lower back pain relief is his specialty and as you can see his lower back pain techniques are easy to follow and he's clear to understand. I hope this helps your lower back and ends pain in your lower back once and for all. Enjoy.

3 Great Natural (Legal) Painkillers

If you are looking for alternatives from pharmaceuticals for everyday pain like headaches, arthitis and backaches, you might find these natural remedies helpful.
Disclaimer; this is not medical advice.

CAYENNE PEPPER http://www.shirleys-wellness-cafe.com/cayenne.htm

http://www.arthritistoday.org/treatments/supplement-guide/supplements/msm.php

http://www.herbwisdom.com/herb-evening-primrose.html

https://www.youtube.com/watch?v=rMq8odzgJt8

3Hr Soothing Headache, Migraine, Pain and Anxiety Relief – Gentle Waterfall | Delta Binaural Beats

DOWNLOAD: 2 Hr version on itunes at: https://goo.gl/9BfmxG
A soothing 3hour track to assist with managing headache, migraine and pain relief, also useful for anxiety and stress relief.
To download our other quality meditations and kids stories please go to : https://goo.gl/GZgOJz
© SLEEPEZY TONIGHT All rights reserved 2016. Any reproduction or republication of all or part of this video/audio is prohibited.
PLEASE NOTE; It is not necessary to watch the video if you have migraine or headache – THE VIDEO IS FOR SHOW ONLY – IT IS THE SOUND THAT IS THE HELP – NOT THE VISUALS.

Please wear headphones for best results.

DOWNLOAD: 2 Hr version on itunes at: https://goo.gl/9BfmxG

► Relief is on it's way! Check out our MEGA Packs for Sleep, Anxiety and Pain. http://vid.io/xqIg

At Sleep Ezy Tonight we compose and provide quality MEDITATIONS and MUSIC to aid relaxation and sleep. We want to help you to SLEEP, UNWIND, RELAX and RENEW. We provide relaxation music from all over the world and beautiful sounds that instill CALM. On our channel you will find SPOKEN MEDITATIONS, RELAXATION MUSIC, CALMING NATURE SOUNDS, BINAURAL BEATS, CHAKRA MEDITATION & Much more.

► Check out some of the other videos on this channel (over 200+ and counting!) https://goo.gl/v9qJMJ

Try this Migraine headache relief music if you want help to relieve symptoms associated with headache or migraines. It will not work for everyone, however it has helped a LOT of people to assist with managing symptoms associated with headaches etc.

Using Isochronic tones, binaural beats and sounds from nature (a babbling brook), this recording will assist in the process of chronic pain relief – including migraines, headaches and even fibromyalgia.

It's beautiful relaxation music and is a 3 hour brainwave entrainment recording uses Delta frequencies (The deepest sound frequencies) to relax the listener, whilst allowing the body to naturally come into balance whilst healing and repairing itself.
Use this recording in a quiet place, free of distractions, sitting in a chair or whilst lying down.

Pop on some headphones (binaural beats are best used with headphones), close your eyes and allow your body and mind to relax. The brainwave entrainment will 'entrain' your mind to frequencies of health and well-being, thus reducing chronic aches and pains. Can also be used as meditation music.

Please note. Never use this recording to take the place of professional medical assistance and never use whilst driving or operating machinery.

The Research and Science behind brainwave entrainment:

http://www.stanford.edu/group/brainwa…
http://www.lifetools.com/newpages/Rep…
http://www.monroeinstitute.org/research/

Natural Solutions for Pain Relief

Dr. Bergman explains how pain is an important sign of a larger problem that must be corrected rather than covered up with pain medications. So the first solution for pain will be finding the source of the problem, then you can utilize natural pain relievers to help your body heal as quickly as possible.

Dr. Bergman's Website
https://drjohnbergman.com/

Dr. Bergman's Facebook page:
https://www.facebook.com/drjohnbergman/

Dr. Bergman's Clinic:
http://bergmanchiropractic.com
714-962-5891

Office Hours:
Monday 5:15am 6:00pm
Tuesday 6:30am 6:00pm
Wednesday 5:15am 6:00pm
Thursday 5:15am 6:00pm
Friday 6:30am 6:00pm
Saturday Closed Closed
Sunday Closed Closed

Dr. Bergman is available for Skype and Phone consultations which you can schedule by using the link below:
https://drjohnbergman.com/online-consultations/booking-consultations/

Chronic Pain Relief: 14 All-Natural Painkillers

Learn more about chronic pain relief and all-natural painkillers on my website here: https://draxe.com/natural-painkillers/?utm_campaign=Live-Feb-2017&utm_medium=social&utm_source=youtube&utm_term=painkillers

There is no doubt that almost everyone will suffer from pain at some point in their life. In fact, over 80 percent of Americans will suffer from just lower back pain. Luckily, there are solutions that don’t have severe side effects to this and other types of pain.

In this episode of Ancient Medicine Today, Jordan Rubin and I are sharing how to reduce chronic pain and experience chronic pain relief. Whether you suffer from arthritis, fibromyalgia, muscle pain, muscle spasms, a torn ACL, neck pain, back pain or headaches, these all-natural painkillers — essential oils, vitamins and nutrients, natural treatments, herbs, supplements and foods — will help you experience relief from chronic pain.

Subscribe to my channel for more natural health remedies!

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*This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.