Tag: lower back pain

LOW BACK PAIN RELIEF EXERCISES – Fast & Helpful Techniques!

LOW BACK PAIN RELIEF is available using these back pain exercises. If you are experiencing lower back pain then you need relief and to learn how to do exercises and massage to release the muscles causing LOW BACK PAIN. These techniques are awesome for LOW BACK PAIN RELIEF!
Usually, low back pain is caused by sitting and therefore your gluteal muscles are probably tight. Sitting at work causes most low back pain! A massage, exercises & low back pain stretches treatment can really help with most low back pain!
Also, low back pain and hamstring muscles affect the low back and cause pain and inflammation. Using a foam roller and theracane to release these muscles are great exercises – techniques and helps with lower back pain. Massage your low back pain using your fists to relieve low back pain too. These massage exercises & techniques are all explained in this ultimate helpful video. The IT band can get TIGHT and cause low back pain. Use a wood roller for low back pain relief! Tight hamstrings can cause low back pain! Get some Ashiatsu massage to give instant low back pain relief! You may also have some really tight calves! Tight legs cause low back pain too! Do self massage exercises for low back pain relief! Your upper back may need massage exercises and techniques too. Do self massage for your low back pain! You'd be amazed at how much low back pain relief you can achieve!
Namaste!
Brett —————————–

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Video of L5-S1 Surgery Lumbar Microdiscectomy | Low Back Pain Surgery |Colorado Spine Surgeon

Website: http://neckandback.com
Forum: http://askspinedoc.com
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Appt: 970-479-5895

Connect with Dr. Corenman:
Facebook: http://www.facebook.com/neckandback
Twitter: http://twitter.com/#!/drcorenman
Back Pain Book: http://whybackshurt.com
Presentations: http://www.slideshare.net/neckandback
Images and Illustrations: http://www.flickr.com/photos/neckandback/
LinkedIn, visit: http://www.linkedin.com/in/drdonaldcorenmanspinesurgeon

Dr. Donald Corenman is one of a handful of individuals that are both an MD and doctor of chiropractic (DC). His practice with the Steadman Clinic in Vail, CO serves the Vail Denver area and patients traveling from the US and abroad seeking resolution for chronic back pain and failed surgical treatment.

This video of L5-S1 Surgery Lumbar Microdiscetomy to help reduce the patient's low back pain shows Dr. Corenman's surgical technique.

Dr. Donald Corenman, MD, DC (http://neckandback.com | 970-479-5895) is a Colorado spine surgeon and spine expert skilled at treating all degenerative, sports and traumatic conditions of the neck, back and spine. He is in private practice at the prestigious Steadman Clinic in Vail, CO and is a skilled researcher and lecturer pertaining to all topics relating to spinal disorders, including causes and treatments of low back pain and low back pain surgery.

Dr. Corenman is an expert in the anatomy of the spine. He recently created this video—Surgical Video of L5-S1 Lumbar Microdiscectomy—to provide a detailed description of this area of the spine and of this specific procedure.

Dr. Corenman is passionate about educating patients and other physicians about the spine and low back pain treatments. You can learn more about Dr. Corenman, Colorado spine surgeon, by visiting his educational website at http://neckandback.com ; In addition, he has a wide array of spine related presentations for the public to download at: http://www.slideshare.net/neckandback

Surgical Video of L5-S1 Lumbar Microdiscectomy goes over the anatomy and technique of lumbar microdiscectomy in an easy to understand step-by-step manner. This is the companion video to "Explanation of Microdiscectomy for Lumbar Disc Herniation and Leg Pain." Please look at all of the spine related videos on YouTube for neckandback.

Visit Dr. Corenman's website to learn more about the anatomy of the spine, low back pain and other conditions of the spine, as well as low back pain surgery options to consider.

How To Relieve Hip, Lower Back and Buttock Pain: Piriformis Myofascial Release Technique

Personal trainer, Kai Wheeler out of San Diego, CA shows you a myofascial release technique along with a few stretching poses to relieve hip, lower back and buttock pain. Trigger points in the piriformis can impinge the sciatic nerve sending pain signals to the aforementioned areas. Common misdiagnoses of piriformis dysfunction are sciatica and herniated disk. If you are someone who feels discomfort in the hip, lower back or buttock while sitting, walking and running, give this release a try!!!

Back Pain? Try Back2Life Instead of Dangerous Pain Medications

Learn how continuous passive motion can help with various forms of back pain. Doctor's often use this method to help patients ease pain caused by bulging discs, herniated discs, sciatica, as well as general back pain issues.

Back2Life provides a simple, relaxing solution for upper, middle, and lower back pain. Back2Life uses this revolutionary rehabilitation technique of continuous passive motion to gently loosen tight muscles and release built-up pressure between the vertebrae. This automatically provides upper, middle, and lower back exercises that naturally ease back pain.

For more information about Back2Life, please visit: http://bck2.life/GetBack2Life

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Severe Lower Back Pain & Sciatica Gone By Your Houston Chiropractor Dr Gregory Johnson

Severe Lower Back Pain & Sciatica Gone By Your Houston Chiropractor Dr Gregory Johnson With One "Ring Dinger" (Manual Spinal Decompression on the Y Axis) Immediately. Many people call us or go to our website and schedule an appointment for this very problem because it is so common and we get great results treating Lumbar Herniated Disc, Lumbar Radicuopathy,(Sciatica) (Leg Pain) at Advanced chiropractic Relief. Your Houston Chiropractor Dr. Gregory Johnson is an expert at this technique and does it effectively on 90+% of all our patients with success. If you need to receive this type of Chiropractic Care please call (281) 405-2611 or visit us online at www.AdvancedHoustonChiropractor.com for an appointment to get your "Ring Dinger"" & Relief at Advanced chiropractic Relief. Next time we see ya we'll be coming to you from St. Croix USVI.