Tag: Fenugreek

Aches & Pains – Knee Pain – Natural Ayurvedic Home Remedies

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Knee pain is a very common medical condition. The condition occurs due to constant wear and tear of the knee joint. Watch how you can treat knee pain using natural ingredients available in your kitchen!

Check other ### NATURAL HOME REMEDIES ### videos:

A. BACK PAIN : http://goo.gl/YffraU
B. HEADACHE : http://goo.gl/niF8jQ
C. MIGRAINE : http://goo.gl/BSk11p

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Knee Pain:

• Knee pain is a very common medical condition
• The condition occurs due to constant wear and tear of the knee joint

Symptoms to look for:

• It can be a dull pain or a sharp unbearable pain capable of making a person immobile

Causes:

• Age
• Knee injury
• Arthritis

Natural home remedy using coconut oil:

1. Take ½ cup coconut oil
2. Heat the oil till it turns lukewarm
3. Massage the oil on the affected knee joint
• The massage improves the blood circulation in the region and provides relief from the pain.

Natural home remedy using bathu leaves (or fat-hen):

1. Crush some fresh bathu leaves
2. Press on a sieve and extract their juice
3. Drink 15 g of bathu juice on an empty stomach everyday

Natural home remedy using milk and turmeric:

1. Take 1 glass hot milk
2. Add 1 tsp turmeric powder
3. Mix well
4. Drink every day

Natural home remedy using fenugreek seeds:

1. Roast and crush a handful of fenugreek seeds
2. Take 2 tsp of this powder
3. Add water to make a thick paste
4. Apply on the affected area
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These remedies are based on the principles of Ayurveda, the ancient Indian science of healing, and are completely natural, non-invasive, and can be prepared at home. Consult your doctor if the symptoms persist. Refer to the terms of use on our website http://www.homeveda.com

Natural Methods to cure Neck and Shoulder Pain – Baba Ramdev

Cervical Spondylosis, Shoulder Pain, Backache, Frozen Shoulder usually occurs due sitting in wrong postion, walking on jerky roads, and it also occurs to Old age people.

Do these Sukshmavyayams 5-10 times as shown in the video. Do all these small exercises with deep breathing. You can also do Bhujangasan, Markatasan, Makrasan, Shalbhasan. If you are suffering from neck pain and Cervical Spondylosis, you can also do Ushtrasan and Ardhachandrasan.
Keep your Tv little upper so that you can see up and it helps in relieving pain. Lie down on bed with neck position down as shown in the video. This also helps to cure the problem.

Do acupressure as shown. You can also do massage on your shoulders when there is pain.

Ayurvedic Medicines:
Chandraprabha Vati, Shilajeet Rasayan, Triyodshang guggul 1 tablet each after meal with lukewarm water twice a day. You can also take equal powdered mixture of Turmeric, Fenugreek, Dry ginger 1-3 gms with lukewarm water aftermeal. Alovera Juice works best in any kind of pain. It can be consumed 4 spoons with equal quantity of water twice a day.

KINDLY NOTE THESE ARE GENERAL MEDICINES. CONSULT A DOCTOR FROM PATANJALI CHIKITSALAYS OR AROGYA KENDRAS FOR YOUR DISEASE BEFORE TAKING MEDICINES.

https://www.youtube.com/watch?v=seGzsqBwAJM