knee – Page 2 – TP Gold|Arthritis Pain Relief

10 Best Physio Exercises to Ease Knee Pain

Our 10 best exercises in the most effective combination to relieve knee pain. We prescribe these exercises to our patients and encourage frequent participation. Follow the exercises in Real-Time, simply repeat what you see as you watch our model go through the full routine. Typically, our exercises are suitable for knee pain arising from a number of causes such as arthritis, and overuse injuries.

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Aches & Pains – Knee Pain – Natural Ayurvedic Home Remedies

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Knee pain is a very common medical condition. The condition occurs due to constant wear and tear of the knee joint. Watch how you can treat knee pain using natural ingredients available in your kitchen!

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Knee Pain:

• Knee pain is a very common medical condition
• The condition occurs due to constant wear and tear of the knee joint

Symptoms to look for:

• It can be a dull pain or a sharp unbearable pain capable of making a person immobile

Causes:

• Age
• Knee injury
• Arthritis

Natural home remedy using coconut oil:

1. Take ½ cup coconut oil
2. Heat the oil till it turns lukewarm
3. Massage the oil on the affected knee joint
• The massage improves the blood circulation in the region and provides relief from the pain.

Natural home remedy using bathu leaves (or fat-hen):

1. Crush some fresh bathu leaves
2. Press on a sieve and extract their juice
3. Drink 15 g of bathu juice on an empty stomach everyday

Natural home remedy using milk and turmeric:

1. Take 1 glass hot milk
2. Add 1 tsp turmeric powder
3. Mix well
4. Drink every day

Natural home remedy using fenugreek seeds:

1. Roast and crush a handful of fenugreek seeds
2. Take 2 tsp of this powder
3. Add water to make a thick paste
4. Apply on the affected area
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These remedies are based on the principles of Ayurveda, the ancient Indian science of healing, and are completely natural, non-invasive, and can be prepared at home. Consult your doctor if the symptoms persist. Refer to the terms of use on our website http://www.homeveda.com

Arthritis Joint Pain | एक गिलास इस चमत्कारी ड्रिंक का और आपके शरीर और जोड़ो का दर्द गायब

अक्सर बढती उम्र अपने साथ कुछ बीमारियों को ले आती है जिन में जोड़ो का दर्द आम है | जोड़ो का दर्द कई तरह से अनुभव किया जाता है जैसे के सीडिया चड़ते समय या कोई भरी काम करते समय पहले तो बूढे लोग जोड़ो के दर्द से परेशान थे परन्तु आजकल तो यह जवान महिलाओ और पुरुषो को भी होने लगा है |
जोड़ो का दर्द एक ऐसा दर्द होता है जिसका वर्णन करना मुश्किल होता है क्योकि जिसको यह दर्द होता है उसको ही पता होता है ये बहुत भयंकर दर्द होता है जिससे इंसान के स्वभाव में चिड़चिड़ापन आ जाता है
जोड़ो का दर्द किसी भी कारण हो सकता है जैसे की बढ़ती उम्र ,जोड़ो में तरल की कमी और किसी भी प्रकार की चोट आज हम आपके लिए एक ऐसा गजब का नुस्खा लेकर आये है जिससे आपके जोड़ो का दर्द ऐसे गायब हो जायेगा जेसेज छू मंत्र| |

सामग्री
5 – 6 गाजर
1 /2 चम्मच काली मिर्च
1 ताजा अदरक का टुकड़ा
1 /2 चम्मच हल्दी

विधि | How to Make
गाजर को अछि तरह साफ क्र लेना और काट लेना है उसके बाद अदरक हल्दी और काली मिर्च का पाउडर बना लेना है और इन सब को एक साथ ब्लेंडर में डाल कर ब्लेंड कर लेना है जब तक के यह अछि तरह मिक्स न हो जाये सम्पूर्ण मिश्रण बन जाने के बाद रोजाना तीन बार 50 से 60 ML सेवन करना है लेकिन ध्यान रहे की इस मिश्रण का सेवन खाना खाने के 30 मिनट पहले करे अगर यह मिश्रण ज्यादा गाड़ा हो जाये तो आप इसमे जरूरत के अनुसार पानी मिला सकते है आप को जल्द ही फर्क महसूस होगा

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Knee Pain TREATMENT – Knee Pain REMEDY. AVOID SURGERY!

The best KNEE PAIN TREATMENT or KNEE PAIN REMEDY is to massage the leg and knee. Watch this natural knee pain remedy for knee pain relief! You may have throbbing knee pain! Anyone looking for a knee pain cure should learn self massage for knee pain! A fantastic alternative to surgery for your knee pain is to do self massage! You may feel medial knee pain or lateral knee pain. A knee pain treatment on the inside of the knee – the massage the inside muscles. A knee pain remedy on the outside of the knee then massage the outer muscles! Easy! —————————–

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