Aches & Pains – Home Remedies for Arthritis | Rheumatoid Arthritis pain relief !

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Arthritis refers to severe joint pain. It's an auto-immune disease. The pain in the joints can make a person immobile. Watch how you can treat arthritis using natural ingredients available in your kitchen!

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A. BACK PAIN : http://goo.gl/YffraU
B. KNEE PAIN : http://goo.gl/0dVKOt
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Rheumatoid Arthritis:

• Arthritis refers to severe joint pain
• It's an auto-immune disease
• The pain in the joints can make a person immobile

Symptoms to look for:

• Pain and swelling in joints like:
o Fingers
o Legs
o Arms
o Wrists
• This pain is most severe in the morning

Causes:

• Body's tissues are attacked by their own immune system
• Common in people over 40 years of age

Natural home remedy using mustard oil and camphor:

1. Take 1 cup mustard oil
2. Add 10 g camphor
3. Heat the oil till the camphor dissolves completely
4. Massage lukewarm oil on the affected area
• This will help improve the blood circulation in the area and will reduce the inflammation and stiffness

Natural home remedy using potato:

1. Take a few unpeeled potato slices
2. Soak in 1 glass cold water overnight
3. Drink this water on an empty stomach, every morning

Natural home remedy using green gram and garlic cloves:

1. Take 3 tbsp green gram
2. Soak in 250 ml water overnight to get sprouted gram
3. Add 2 crushed garlic cloves to the sprouted gram
4. Mix well
5. Consume 2 times a day
• You may add salt and pepper for taste
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These remedies are based on the principles of Ayurveda, the ancient Indian science of healing, and are completely natural, non-invasive, and can be prepared at home. Consult your doctor if the symptoms persist. Refer to the terms of use on our website http://www.homeveda.com

Specialty Massage Tips : Sciatica Treatment With Massage

Sciatica is a type of nerve inflammation near the sciatic nerve in the lower spine. Relieve pain and stress caused by sciatica with help from a licensed massage therapist in this free video clip.

Expert: Nicole Aleskas
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Bio: Nicole Aleskas is a Licensed Massage Therapist MA 44513, affiliated with the AMTA and NCBTMB.
Filmmaker: Christopher Rokosz

Series Description: Specialty massage techniques can help with a wide variety of conditions and diseases. Learn about specialty massage tips with help from a licensed massage therapist in this free video series.

Aches & Pains – Knee Pain – Natural Ayurvedic Home Remedies

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Knee pain is a very common medical condition. The condition occurs due to constant wear and tear of the knee joint. Watch how you can treat knee pain using natural ingredients available in your kitchen!

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A. BACK PAIN : http://goo.gl/YffraU
B. HEADACHE : http://goo.gl/niF8jQ
C. MIGRAINE : http://goo.gl/BSk11p

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Knee Pain:

• Knee pain is a very common medical condition
• The condition occurs due to constant wear and tear of the knee joint

Symptoms to look for:

• It can be a dull pain or a sharp unbearable pain capable of making a person immobile

Causes:

• Age
• Knee injury
• Arthritis

Natural home remedy using coconut oil:

1. Take ½ cup coconut oil
2. Heat the oil till it turns lukewarm
3. Massage the oil on the affected knee joint
• The massage improves the blood circulation in the region and provides relief from the pain.

Natural home remedy using bathu leaves (or fat-hen):

1. Crush some fresh bathu leaves
2. Press on a sieve and extract their juice
3. Drink 15 g of bathu juice on an empty stomach everyday

Natural home remedy using milk and turmeric:

1. Take 1 glass hot milk
2. Add 1 tsp turmeric powder
3. Mix well
4. Drink every day

Natural home remedy using fenugreek seeds:

1. Roast and crush a handful of fenugreek seeds
2. Take 2 tsp of this powder
3. Add water to make a thick paste
4. Apply on the affected area
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These remedies are based on the principles of Ayurveda, the ancient Indian science of healing, and are completely natural, non-invasive, and can be prepared at home. Consult your doctor if the symptoms persist. Refer to the terms of use on our website http://www.homeveda.com

Simple Exercise to Reduce Nerve Pressure in Neck & Bursitis in Shoulder / Dr Mandell

Internally rotated shoulders restricts movement and limits space to the nerves in the brachial plexus and to the shoulder region. Becoming aware and maintaining correct posture will allow normal function of the body so healing may occur.

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Home Remedies for Arthritis & Joint Pain

Do you ever have pain in your knees, hips, hands, or other joints, and you don’t know why? This can be a sign of arthritis, which can happen in many ways. There are more than 100 different types of arthritis. Arthritis is when one or more joints become swollen.

You may see other signs of arthritis, like redness and swelling around the joints, together with the pain. It might also be hard to move the body parts that are hurt, and they may be stiff.

A doctor can give you medicine to treat arthritis, and you can find some over- the- counter medications to help with pain. But lots of people feel a bit better from keeping moving and by using some of these simple, natural cures.

Apple Cider Vinegar
Apple cider vinegar is full of minerals like calcium, magnesium, potassium, and phosphorous. For this reason it is great for lessening pain in the joints. It also keeps toxins from building up in the joints and connective tissues.

Ginger
Because ginger brings down swelling it’s a good idea for treating arthritis.

Massage
A great way to get rid of the pain and swelling from arthritis is by massaging the area with mustard oil. This oil works as a natural cream and helps with blood flow.

Turmeric
If you take turmeric all the time it can help bring down swelling. This is because it has curcumin, which stops swelling. It is very good for treating rheumatoid arthritis.

Epsom Salt
Epsom salt, which is full of magnesium, helps even out the acid levels in the body. This is important because some inflammatory diseases like arthritis are caused by too much acid in the body.

Cinnamon
Because cinnamon helps bring down swelling and has antioxidants, it is great for easing the pain from arthritis.
You can also make cinnamon and honey into a paste and massage it gently on the painful area.

Fish Oil
Fish oil has omega-3 fatty acids that help stop swelling in the body and ease pain.

Alfalfa
Alfalfa can also help people with arthritis, because it is full of minerals and helps even out acid levels in the body.

Cherries
Because cherries have a lot of magnesium and potassium, they are very good for people with arthritis. Magnesium naturally soothes pain, and potassium brings down swelling.

Borage
Borage seed oil can lessen swelling and ease some signs of arthritis.

Any of these cures can help people who suffer from arthritis. But they should also make sure to keep moving all the time to keep them in good health.

Resource(s):
http://ijpr.sbmu.ac.ir/?_action=articleInfo&article=466
http://www.macrothink.org/journal/index.php/jfs/article/view/1927/1790
http://www.arthritis.org/living-with-arthritis/treatments/natural/supplements-herbs/guide/ginger.php
https://www.arthritisresearchuk.org/arthritis-information/complementary-and-alternative-medicines/cam-report/complementary-medicines-for-rheumatoid-arthritis/borage-seed-oil/trials-for-ra.aspx
http://www.arthritis.org/living-with-arthritis/treatments/natural/supplements-herbs/guide/turmeric.php

Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.