Rotator Cuff Exercises for PAIN RELIEF * BEST VIDEO! *

ROTATOR CUFF EXERCISES or rotator cuff exercises for PAIN RELIEF are best preceded by self massage exercises. These fantastic rotator cuff exercises will help you stop rotator cuff pain! Rotator cuff massage is exactly what you need on your deltoid muscle! The physical therapist might try to give you rotator cuff exercises but I wouldn't take them too seriously. Not effective if you as me. Rotator cuff pain is best relieved by rotator cuff massage no doubt. Learn more about how to heal rotator huff injuries in this video! AVOID rotator cuff surgery and rotator cuff injury if possible and learn the key to rotator cuff pain relief. The rotator cuff is comprised of many muscles. These muscles get tight and need massage therapy as well as rotator cuff exercises. If you use unrefined oil to massage the rotator cuff then you will be able to stop rotator cuff pain by releasing the tension in your shoulder. Do rotator cuff exercises! First get your body into a position that allows total release of the shoulder muscles. Then dig deep into the muscles in and around the shoulder to release the rotator cuff deeply. These exercises for rotator cuff injuries are crucial for healing the shoulder's tendons and muscles. Sure, do some physical therapy but remember these tips to stop your rotator cuff pain fast. Heal rotator cuff injuries by doing these massage techniques. Also learn rotator cuff stretches for pain relief in this very informative video. —————————–

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Low Back Pain – Disc Herniation ,Sciatica – Everything You Need To Know – Dr. Nabil Ebraheim

Dr. Ebraheim’s educational animated video describing disc herniation of the lumbo sacral spine, the etiology, signs and symptoms, diagnosis , and treatment options.

this video is created by university of toledo orthopedic surgeon
this video is produced by university of Toledo orthopedic surgeon

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HIP PAIN ,COMMON CAUSES- Everything You Need To Know – Dr. Nabil Ebraheim

Dr. Ebraheim’s educational animated video describing conditions and treatment methods associated with pain of the hip.including hip pain due to arthritis avascular necrosis labral /labrium tear AVN avascular necrosis femoral neck stress fracture trochanteric bursitis piriformis syndrome sacroiliac joint /si joint
hip pain can be treated from medication to exercise stretch massage and therapy /rehab .to surgery .procedure of total hip replacement for arthritis or advanced avascular necrosis . also arthroscopy for debridement or repair of the labral tear .
after the symptoms and location of the pain is identified the diagnosis is made and treatment is initiated
spine and SI/sacroiliac joint pain can be confused with hip pain this conditions should be excluded .

hip pain video is done by university of toledo orthopedic surgeon

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Massage for Wrist Pain RELIEF! STOP Carpal Tunnel Syndrome FAST!

Learn ADVANCED massage for WRIST PAIN RELIEF or carpal tunnel syndrome. Learn how to STOP WRIST PAIN FAST! Do wrist pain relief massage exercises and BETTER massage techniques for stubborn carpal tunnel syndrome pain! If you mouse all day, do advanced carpal tunnel massage instead of surgery! Wrist pain exercises aka Carpal tunnel exercises are also included in this video. Learn carpal tunnel massage for wrist pain from mousing at work. Repetitive strain injury is another name for this syndrome. Learning massage for carpal tunnel wrist pain is better than surgery! Self massage for wrist pain can really help you to feel better and get back to work fast! Doctors don't know these techniques! Only top massage therapists can teach them to you. If you learn massage for wrist pain you can then teach others how to release their pain too! Mousing is a common problem and if you get wrist pain from mousing then your muscles will be so sore and painful. Stop wrist pain in less than one hour by doing this work! Carpal tunnel massage helps you to avoid the trouble of surgery. Save money by learning how to heal your wrist pain fast! —————————– ————————————————————————————————
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Herniated Disc Exercises to CURE BACK PAIN!

Herniated disc exercises to cure back pain! A bulging disc or herniated disc can cause BACK PAIN. Try my herniated disc exercises using massage therapy and a wooden roller to cure back pain! Learn how to heal a herniated disc faster using a quality herniated disc treatment & simple massage for a herniated disc. If you learn how to heal a bulging disc, you'll feel better with less inflammation. Take the time to learn how to heal a slipped disc without a herniated disc surgery. Herniated disc exercises are not necessarily easy but they are a more natural alternative to surgery. If you have insurance, you may opt for herniated disc surgery but I wouldn't! I'd try the herniated disc exercises just to see if they might work. It's a lot less expensive and less back pain for sure! Herniated disc pain can cause stress on you and your wallet. Learn as many herniated disc exercises as possible to that you can be as versatile as you can be in your healing process! Is it possible to heal a bulging disc? You bet! Can you heal a herniated disc that has been a chronic trouble? I think so. If you think you would like to try these bulging disc exercises, then go for it! Bulging disc lower back troubles will often be healed with persistence. It certainly couldn't hurt to do these herniated disc exercises especially since the back pain of bulging disc surgery is so extreme! —————————– ———————————————————————————————–
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Thanks for watching my videos! Here are some links to products on my website:

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Adjustable orthotics: http://www.brettsnaturalhealth.com/product/adjustable-orthotics-2/

Soother & Foot Friend tools: http://www.brettsnaturalhealth.com/product/soother-massage-tools/

Wood rollers: http://www.brettsnaturalhealth.com/product/wooden-body-rollers-massage-tools/

Lanna rollers: http://www.brettsnaturalhealth.com/product/lanna-roller-wooden-body-roller/

Back supports: http://www.brettsnaturalhealth.com/product/back-support/

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Buy anything on Amazon and I’ll make a commission! Any Amazon affiliate product link on my site connects you to Amazon where I’ll make 6% of ANYTHING you buy at that time! Thank you! http://www.brettsnaturalhealth.com/product/clay-ice-pack-excellent-non-toxic/