Tag: muscle

SYNTHA-6 DECADENCE Video Review Protein Bar Hardener Health & Fitness Website

http://www.Hardener. OMG Forget about Candy Snickers bars and the like WOW these things are GREAT!! They dont even Taste Healthy. You will see a few of these sort of reviews on My channel as You may Know I also hve a Health & Fitness website Hardener.com and on there I am Giving away The BEST Diet Weight Loss & Muscle Building Plan Known to man… And once again its All FREE. Protein Bars are a GREAT way to add Protein to your diet and at the same time cut sugar crvings and or Chocolate Cravings.. Not only that using a Pure slow Burning food source like this will last you for HOURS and not only that you are Feeding your Muscles and not feeding your fat. These are a Great thing when it comes to Proper Nutrition. A Lot of people act like they cannnot afford to eat Healthy That is Complete Crap. It is Far Cheaper to Buy these in Bulk and eat one of these SYNTHA-6 DECADENCE Along with 2 Apples and have $4 left VS $7 at Mcdonalds. Its all what you want and if you are willing to make changes and sacrifice the things you "Think" that you love..;-) Anyways hope you enjoy more cars coming tonight..;-) Make sure and check Out My channel I have Lots of 1 & 2 Owner Cars Trucks and SUV's on there and i sell them Cheap Also If You Subscribe You wont Miss out..;-) I Have a few Channels You can Access them Via My Main Channel page or also you can See the Links I post Below I will Also Post links to My websites and Facebook so you don't Miss any of the action Sign Up Everywhere!!..;-)

Cheers

Nathan Wratislaw AKA 1 Owner Car Guy
406-544-6919

Make sure and visit Some of My Websites Below I do All Sorts of Unique Things..;-)

http://www.1ownercarguy.com
http://www.cerealmarshmallows.com
http://www.Beaglespocket.com
http://www.Hardener.com
http://www.missoulaautoauction.com
http://www.vita-depot.com
http://www.Nathanwratislaw.com

Also Make Sure And ADD Me or Subscribe on Facebook & Youtube
http://www.facebook.com/cerealmarshmallows
And For Youtube i have 2 channels you may want to add

http://www.youtube.com/user/cerealmarshmallows
http://www.youtube.com/user/1ownercarguy
http://www.youtube.com/user/stockgambles
http://www.youtube.com/user/montanamuscle

Send Me Hate Mail or Goodies & Stuff to show on Youtube

1 Owner Car Guy (Nathan)
PO Box 2505
Lakeside, Ca 92040

No Ticking items please..;-)

Yoga Exercises for Arthritis – Knee Pain, Backpain Treatment & Diet Tips in English

Shalabasana , Bhujangasana , Sarvangasana, Ustasana, Pranayam , Pawanmuktasana, Dhanurasana's
perform regularly not just relive artiritis pain but also go long way in treating Arthritis.
Below given are some benefits of aasana which will help you to control your Arthritis Pain.
Shalabasana benefits
1. Helps in weight reduction
2. Tightening of hamstring muscles for thighs
3. Reducing back and Shoulder Pain

Bhujangasana (serpent position) benefits
1. Helps strengthen back muscles & makes your Spine stronger and keeps it flexible
2. Strengthen Shoulder

Sarvangasana benefits
1. Increases blood flow to the brain
2. Reduced stress,
3. Increases memory power
4. Adds glow to skin

Ustasana benefits
1. Increases blood circulation to the brain
2. Reduces cervical pain
3. Stretches abdominal muscles making them stronger
4. strengthens knee joints

Pawanmuktasana benefits
1. Good for the digestive system
2. Improves flexibility of the spine
3. Strengthen back & Neck muscle
4. strengthen knee joints and keeps them flexible

Dhanurasana benefits
1. Reduces weight around the abdomen
2. Strengthen back
3. Strengthen thigh, arm & leg muscles

Pranayam benefits
1. Calms the mind
2. Cleanses the system
3. Regulates vital life force

Now, Download Yog Sadhana App on your Android Smartphone :- http://bit.ly/Yog-Sadhana-App

Natural Solutions for Pain Relief

Dr. Bergman explains how pain is an important sign of a larger problem that must be corrected rather than covered up with pain medications. So the first solution for pain will be finding the source of the problem, then you can utilize natural pain relievers to help your body heal as quickly as possible.

Dr. Bergman's Website
https://drjohnbergman.com/

Dr. Bergman's Facebook page:
https://www.facebook.com/drjohnbergman/

Dr. Bergman's Clinic:
http://bergmanchiropractic.com
714-962-5891

Office Hours:
Monday 5:15am 6:00pm
Tuesday 6:30am 6:00pm
Wednesday 5:15am 6:00pm
Thursday 5:15am 6:00pm
Friday 6:30am 6:00pm
Saturday Closed Closed
Sunday Closed Closed

Dr. Bergman is available for Skype and Phone consultations which you can schedule by using the link below:
https://drjohnbergman.com/online-consultations/booking-consultations/

How to Treat Sciatic Pain

The reasons for sciatic pain can be complex and difficult to uncover. In some cases, using a tennis ball or lacrosse ball (see link below for recommendation) can help release tight piriformis muscles and alleviate pain. I explain why the piriformis muscle is unique compared to other external rotator muscles of the hip and its relationship to the sciatic nerve.

My website: http://www.reneemillman.com

EXCELLENT LACROSSE BALL THAT I RECOMMEND:
Acupoint Therapy Ball (comes in a set of 2): http://amzn.to/2ur7ShL
Also good for releasing tension in feet, hands, shoulders or anywhere you have tight muscles or fascia.

SUBSCRIBE TO GO WITHIN!
https://www.youtube.com/c/reneemillman

VISIT THE GO WITHIN SHOP!
http://reneemillman.com/shop/

SUPPORT THE CHANNEL VIA AMAZON SHOPPING:
www.amazon.com/?tag=gowi-20

YOGA STRAPS:
8' D-Ring Buckle Cotton Strap (Choose from 6', 8' and 10') http://amzn.to/2x6kKPN
Reehut Exercise Fitness Yoga Strap w/D-Ring Buckle http://amzn.to/2gAdgty
YogaStrap Durable Cotton w/D-Ring Buckle http://amzn.to/2gA1SOp
Gaiam Yoga Strap 6" w/D-Ring Buckle http://amzn.to/2x5ZNEr
Gaiam Wellbeing Yoga Block and Strap Combo http://amzn.to/2wA7QIm

YOGA MATS:
Recommendations for yoga mats at different price points depending on your budget:
Gaiam solid two-sided premium yoga mat: http://amzn.to/2sOOmNZ
Gaiam print yoga mat: http://amzn.to/2tm2Er1
Gaiam Premium Print Reversable yoga mat (slightly thicker than mats listed above): http://amzn.to/2sOS3Dq
Gaiam Sol Dry Grip yoga mat: http://amzn.to/2tVrxa8
Jade Harmony Yoga Mat (natural rubber) http://amzn.to/2ss7Kl2
Jade Fusion Mat – Premium quality, thick, dense natural rubber material, excellent for joint issues http://amzn.to/2ssbenI

Follow me on social media!
Twitter: @RJMillman
Facebook: https://www.facebook.com/ReneeMillmanCoaching

Follow me on social media!
Twitter: @RJMillman
Facebook: https://www.facebook.com/ReneeMillmanCoaching/

https://www.youtube.com/watch?v=6xr_1rXrbM0