Basic Back Massage Therapy Techniques for Relaxation & Back Pain Relief

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Basic Back Massage Therapy Techniques for Relaxation & Back Pain Relief

In this video, Gregory Gorey discusses massage techniques back pain using a combination of Swedish Massage and Deep Tissue Massage techniques. These techniques are great for pain relief and also for improving athletic performance for dancers, gymnasts, athletes, and more.

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POWERFUL PAIN RELIEF Music – The Gift of Healing – brainwave entrainment

◢ Feel relief from pain and relax with this binaural beat and isochronic tone music therapy track that uses multiple binaural frequencies from 1.5Hz to 10Hz, which are associated with relaxation, headache relief, relief for lower back pain, increases beta endorphins, enhances the release of serotonin, is universally beneficial to use during physical therapy, massages, meditations, sleep and provides a sense of well being.

Listen with or without headphones (stereo speakers)

Brainwave Power Music dedicates ourselves to creating original sound therapy music, using unique Musical Compositions, Binaural Beats and Isochronic Tones as our primary sound elements mixed with different instruments and soundscapes to create a relaxed audio environment. We have one main goal: To help others through our music, be it for physical, emotional, mental or spiritual purposes. We constantly upload new music, and continue to work hard to provide new quality music for everyone.

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Our relaxing music is perfect for Deepak Chopra Meditations, Buddhist meditation, Zen meditation, Mindfulness meditation, Kundalini meditation, Qi Gong Meditation, Zazen Meditation and more. Our music is influenced by Japanese meditation music, Indian meditation music, Tibetan music and Shamanic music. Our instrumental music has been designed to encourage and enhance relaxation, meditation, brain function and concentration, spa and massage therapy, and healing music therapy. In addition, we use binaural beats (Delta, Alpha and Theta Waves) to naturally reach a state of relaxation perfect for concentration, meditation or deep sleep. Our music playlists are perfect for your daily meditation and relaxation. Our music videos use soundscapes such as nature sounds, animals, oceans, rain sounds, thunder sounds and many more).

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BrainwavePowerMusic has been the leaders of Lucid Dreaming, Astral Projection and Deep Sleep Music on Youtube for the last 5 years. The First Channel to focus on creating music specifically for dreaming and falling asleep. Unique music tracks dedicated to help you to fall asleep, getting a deep sleep that will leave you recharged and refreshed. Our astral and lucid dreaming tracks are all carefully formulated to make sure that you can achieve subconscious awareness and have helped millions of people to achieve a lucid dreaming state. Most of our sleep music mainly use Delta and Theta Waves. Mixing in soft instrumental music to help you achieve deep relaxation, and fall asleep fast. Our relaxing sleep music can be used as background music, meditation music, relaxation music, peaceful music and sleep music.

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Sleep Hypnosis for Pain Relief

Hello my name is Jody and welcome to sleep hypnosis for pain relief. Please lie down and close your eyes or make yourself as comfortable as you possibly can where ever you are right now. This audio is for sleep so if you are listening to this at bedtime or nap time you have chosen an excellent time to do so. If this is not a convenient time for you to fall asleep, no worries, if you simply relax and listen I am sure you will find something in these words that is useful to you as you learn to manage you own pain easily and naturally. I would recommend you do not listen to this recording if you are driving a car or doing anything that might be dangerous if you fall asleep as many people often do while listening to sleep hypnosis videos. It may also be wise to bring your pain to a doctor's attention if you have not already done so to make sure everything is in order and functioning as well as can be so you can attack this problem on all levels. Soon we will be going on a journey into your own mind and nervous system where you can see or imagine some of the factors within you that come into play when you experience pain and make adjustments where necessary to decrease the sensation of this stimulus and the emotional distress that often accompanies it. As we do this you will be encouraged to relax very deeply. Deep relaxation is a natural and healthy analgesic and as you relax more deeply and drift off into a deep and comfortable sleep…as you become very deeply asleep…you will not be feeling any thing at all while you are resting and rejuvenate yourself…giving your mind and body the rest it needs to heal..so you can awake refreshed and able to cope with, and maybe even enjoy, whatever is going on in your life situation right now……

Massage Therapy Acupressure Points & Techniques – Relaxing body, relieving pain, headaches

Massage Therapy Acupressure Points & Techniques – Full Body massage https://youtu.be/zr17E-fODHo
★ Subscribe: https://goo.gl/mpymVb
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A highly skilled Massage Therapist can use acupressure trigger points to release tension, increase the circulation of blood, and heighten the body's life force energy to aid healing. Acupuncture and acupressure use the same healing pressure points, but acupuncture employs needles, while acupressure therapy uses gentle but firm finger pressure. Advantages of integrating Massage Therapy with acupressure trigger points include relieving pain, trauma, burnout, backaches, headaches, insomnia and maintaining good health through self-care. By relaxing the body and relieving stress, acupressure strengthens resistance to disease and promotes wellness.
#Massage #massagetreatment#techniques #relax #asian
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Music by Inner Light by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1300021
Artist: http://incompetech.com/
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PLAYLIST FOR WATCHING:
Abdominal massage for weight loss – Massage Therapy Techniques https://www.youtube.com/watch?v=iteknLDq6OA&t=27s

Swedish Back Massage Therapy Techniques for Back Pain Relaxation & Flexibility

Swedish Massage Techniques Front Body | Traditional Massage https://youtu.be/JUuv0x-ov2U

HOT Stone Massage Technique in Japan | Therapy relaxing low back pain relief https://youtu.be/PP62pIETv-s

Shoulder Neck massage pain relief | Asian Relaxion Massage https://youtu.be/iSqg4Bxaj0Y

Acupressure Points for Relieving Headaches & Migraines https://youtu.be/7nqpFnYyQXE

❤ 4 Min for Back Pain Relief Massage Trditional Therapy Techniques https://youtu.be/q6f-8nnTmBc

Japanese Massage Cute Private with herbal oils and Hot stone Massage https://youtu.be/ZQSC0pULSfA

❤ THANK YOU FOR WATCHING AND DON'T FORGET TO LIKE COMMENTS AND SUBSCRIBE ❤

https://www.youtube.com/watch?v=zr17E-fODHo

Foot Massage How To: Relaxing Pain Relief for Feet | Jen Hilman Massage Therapy Techniques

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Foot Massage How To: Relaxing Pain Relief for Feet | Jen Hilman Massage Therapy Techniques

Enjoy this amazing foot massage by Jen Hilman as she shares her favorite massage therapy techniques to relieve pain in the legs and feet!! Also great for stress relief and relaxation!

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Visit Jen's website at;
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Music By Scotty B
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