Tag: pain

Sports Massage Demo 3: Hamstrings & Glutes. Sciatica, Leg Muscle Pain Relief Austin

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Sports Massage Demo 3: Hamstrings & Glutes. Sciatica, Leg Muscle Pain Relief Austin

In this video series, sports massage therapist, Ron Vaughn, explains more about muscles in the legs and why loosening those muscles (specifically the quads, hamstrings, glutes and related muscles) is important to improve performance and to ensure safe exercise with limited injury. The series looks at the quadriceps, hamstrings, glutes and other muscles surrounding the knee, thighs, butt and hips.

This video specifically examines hamstrings and glutes and includes a great foam roller technique for loosening those muscles yourself. He also addresses sciatica and pain in the sciatic nerve.

Kate talks about why she turned to Ron for help with her back and leg pain and why she continues to need his support so that she can continue to run marathons and set new records for herself.

Ron's knowledge of anatomy, physiology, kinesiology, health & fitness and his experience in athletic training, sports & recreation give him a unique style of sports massage. Ron uses Swedish massage, hydrotherapy, deep tissue, Myofascial release, and trigger point, (ROM) range of motion, stretching, and strength exercises to correct soft tissue dysfunction. Overuse of injured muscles may often create problems and imbalances in the soft tissues, which may become chronic if ignored.

Visit Ron's Website:
www.AthleticTuneUp.com

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Arthritis Treatment | Cure Swelling – gathiya aur soojan ke ilaj ka tarika by Ramdev Yoga Remedies

Best ways to Get Relief from Swelling and Arthritis Pain Naturally with Yoga Pranayama by Ramdev Yoga health wealth happiness | gathiya aur soojan ka ilaj kaise kare | baba ramdev ke anusaar गठिया रोग का घरेलु इलाज, सूजन और गठिया के उपाय जानकर चौक जायगे आप बाबा रामदेव के अनुसार Is arthritis a disease? How can I stop Arthritis? how to reduce swelling in feet? What is arthritis? What exactly is arthritis? How much time we can do yoga to cure arthritis and swelling?Can you treat arthritis? What is the best thing for joint pain? What can you do for arthritis in the knee? by Baba Ramdev Yoga Health Tips

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Please Share It | कृपया शेयर जरूर करें https://youtu.be/3rWPg77zeAQ
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baba ramdev yoga videos will provide information on How to Stop Swelling from feet, face, finger, lips, and Arthritis with yoga | Yoga Benefits Swelling ke liye kya karen, gathiya ke liye upaye kya karen इसका इलाज करने का सही तरीका For Beginners Step By Step Explanation बाबा रामदेव के अनुसार गठिया और सूजन को दूर करने के उपाय जान दंग रह जाओ गे आप! Ramdev Yoga & Home Remedies

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क्या आपको एड़ियों में दर्द है जरूर जानिए ? | Heel Pain Cure Treatment | Heel Pain Relief

क्या आपको एड़ियों में दर्द है जरूर जानिए ? | Heel Pain Cure Treatment | Heel Pain Relief
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Please note: This video clip is created on the basis of my knowledge gained from books and internet and should be treated as such. Please do not treat it as a medical advice. Consult your health care provider first before making any healthcare decisions.