How to Do Thai Massage for Lower Back Pain & Hip Pain Relief, Part 1

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How to Do Thai Massage for Lower Back Pain & Hip Pain Relief

In this video, Certified Massage Therapists and Instructor Randy Cummins give a basic instruction on how to do Thai massage on the floor. This video focuses specifically on low back pain and hip pain starting with foot massage and moving up the legs.

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Model: Joy Scola

Joy's Yoga Pants Courtesy of Prancing Leopard Organics: https://www.prancingleopard.com/

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Massage Model Joy Scola
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Lower Back Pain Treatment for Instant Back Pain Relief

EXPERIENCING LOWER BACK PAIN? SUBSCRIBE TO OUR NEWSLETTER FOR MORE INFORMATION!
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Lower back pain treatment for instant back pain relief with acupressure. This acupuncture point is called Large Intestine 4 and stimulating this point can help with lower back pain, sciatica, headaches, toothaches and neck pain.

Use this lower back pain treatment whenever you experience lower back pain.

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Best Stretches to Relieve Low Back Pain

The low back is a problem area for a lot of people who sit too long in their office chair without moving. I'm guilty of this too. So today I've put together for you my best exercises to relieve low back pain either from being sedentary or from working out without proper stretching.

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Cassey Ho is a certified Pilates and fitness instructor, winner of YouTube Next Trainer, and was also recently named FITNESS Magazine's Best Healthy Living Blogger.

Upper Body (Neck, Shoulders, Upper Back and Lower Back) Complete Back pain Massage Guidance

Basic Back Massage Therapy Techniques for Relaxation & Back Pain Relief. Thai Massage for Back Pain & Headaches. Body Pressing Massage and Stretching Back pain Relief Massage Tips. Techniques for giving a back massage to relieve pain or just to cause deep relaxation. Authentic Thai massage carried out by a genuine Thai masseuse or therapist is the best way to relieve pain, ease muscle aches, improve blood flow, de-stress and relax. If you are visiting Manchester and in need of relaxation there is no better place to go. All this and competitive prices mean that TMS Traditional Thai Massage just has to be your first choice in Manchester.

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How To Yoga Stretches for Low Back Pain & Sciatica Relief by Jen Hilman

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How To Yoga Stretches for Low Back Pain & Sciatica Relief by Jen Hilman

Jen Hilman shows you full body yoga stretches for back pain relief. This therapeutic video covers stretches for the low back, hips, butt and sciatica. Perfect for yoga beginners this will boost your yoga flexibility and lower stress which helps you to relax. So roll out your yoga mat, get your yoga pants on and start to stretch it out!

About Jen: "I specialize in therapeutic touch and have found my passion in the healing arts. Combining techniques for massage with the physicality of yoga and the deep relaxation of meditation and breath work, I guide my clients on a journey of self awakening and self healing."

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Visit Jen's website at;
http://www.JenHilmanTherapeuticTouch.com

Music By Scotty B

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