Pilates for Lower Back Pain

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Routine Designed by Master Trainer, Matthew Hackney.

Sunshine gives a natural and easy routine for those suffering from lower back pain. Doctor recommended and Physical Therapy approved, this routine can help recover from injuries and a weak lower back.

Always consult your doctor or certified health professional before continuing on a routine if you are injured or seeking medical help.

Airikai has wellness retreats all over the world. You may study more at www.airikai.com

This routine is Airikai style Pilates.

Video produced by HardMagic Productions
http://hardmagic.com

Lower back workout, with Dr. Eric Goodman and Foundation Training

Lower back workout from Foundation Training!

You can find all of our products at: http://foundationtraining.com/store

Foundation Training by Dr. Goodman is a completely unique program to activate and strengthen your Posterior Chain. THIS VIDEO IS NOT FOR BEGINNERS, so please pay attention to the details and posture cues and continue only as long as is comfortable. If you are a beginner, please use the videos and resources on our website, before engaging in this workout.

Foundation Training is a non-surgical solution to reducing back pain, improving your posture and enhancing athletic performance. If you have acute or chronic back pain, want to enjoy the benefits of better posture, or simply want to become a better athlete, please visit our website, as we're here to help.

Website: http://FoundationTraining.com/
Our products: http://foundationtraining.com/store
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Certifications: http://FoundationTrainingCertification.com/
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https://www.youtube.com/watch?v=4BOTvaRaDjI

Swedish Back Massage Therapy Techniques for Back Pain Relaxation & Flexibility

Swedish Back Massage Therapy Techniques for Back Pain Relaxation & Flexibility https://youtu.be/GLGVFcSbEWM
★ Subscribe: https://goo.gl/mpymVb
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Swedish massage is the most common and best-known type of massage in the West. If it's your first time at the spa or you don't get massage often, Swedish massage is the best place to start. Swedish massage and other types of therapeutic massage are performed by trained, licensed massage therapists.

Swedish massage is the foundation for other types of Western massage, including sports massage, deep tissue massage and aromatherapy massage.

Benefits: Pain management, Increased blood flow, Rehabilitation for muscle injuries, Increased flexibility, Reduced stress, Improved immune system
#Massage #swedishmassage #techniques #relax #asian
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Music by Youtube Audio Library
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PLAYLIST FOR WATCHING:
Swedish Massage Techniques Front Body | Traditional Massage https://youtu.be/JUuv0x-ov2U

HOT Stone Massage Technique in Japan | Therapy relaxing low back pain relief https://youtu.be/PP62pIETv-s

Shoulder Neck massage pain relief | Asian Relaxion Massage https://youtu.be/iSqg4Bxaj0Y

Thai Yoga Massage Traditional | Side Lying Position | Benefits and How To Do https://youtu.be/VoD6F4Tcxjg

Pregnancy Massage: Safe and Effective https://youtu.be/TVS5MMqxows

Massage on Snow – Have you Tried? | Benefits of Massage in the Winter https://youtu.be/wPC0-Jwe648

Acupressure Points for Relieving Headaches & Migraines https://youtu.be/7nqpFnYyQXE

Japanese Therapist Massage to Slim Down Your Thighs and Legs https://youtu.be/7DiDJ1f04CE

Japanese Massage Traditional and Reflexology in nature Spa Link https://youtu.be/DT_18XctoZQ

Prank Massage Funny – 30s to laugh, link https://youtu.be/iIV6Gp2i-_8

Japanese Massage Body Stretching in nature | Shiatsu Traditional Massage https://youtu.be/O69hL91WzPc

Japanese Massage Cute Private with herbal oils and Hot stone Massage https://youtu.be/ZQSC0pULSfA

❤ 4 Min for Back Pain Relief Massage Trditional Therapy Techniques https://youtu.be/q6f-8nnTmBc

Traditional Massage with Hot Stone | Massage Relax マッサージリラックス मालिश सहित https://youtu.be/04XHbd97wCk

Head Massage – How to do an Indian Head Massage https://youtu.be/geUbK4HLkyE

❤ THANK YOU FOR WATCHING AND DON'T FORGET TO LIKE COMMENTS AND SUBSCRIBE ❤

Lower back pain (a.o. sciatica, herniated disk) – It’s causes, symptoms and treatment.

This animation explains what lower back pain (sciatica and hernia) is. We tell you what the causes and symptoms of lower back pain can be. In addition, advice is given on prevention and treatment.

Healthchannel makes complex medical information easy to understand. With 2D and 3D animations checked by medical specialists, we give information on certain diseases: what is it, what are the causes and how is it treated? Subscribe to our Youtube channel and learn more about your health!

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Chiropractic Adjustment For Hip Pain, Leg Pain At Advanced Chiropractic Relief

Chiropractic Adjustment For Big Man with Hip Pain, Leg Pain(Sciatica) At Advanced Chiropractic Relief by Your Houston Chiropractor Dr. Gregory Johnson. This man came into our office after watching our YouTube videos especially the one with the deaf lady with the hearing aid and got her ears adjusted too. If you have been watching our YouTube videos and have been waiting to call please stop hurting and waiting and call (281) 405-2611 or visit us online at www.AdvancedHoustonChiropractor.com for an appointment. Don't suffer needlessly when help is only a phone call or click away for Chiropractic Care Advanced Chiropractic Relief. find our for yourself why so many people choose Chiropractic Adjustment For Big Man Hip Pain, Leg Pain At Advanced Chiropractic Relief for their healthcare needs and write 5 star reviews on us on Google.