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Foot Massage How To: Relaxing Pain Relief for Feet | Jen Hilman Massage Therapy Techniques
Enjoy this amazing foot massage by Jen Hilman as she shares her favorite massage therapy techniques to relieve pain in the legs and feet!! Also great for stress relief and relaxation!
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Severe Low Back Pain, Sacroiliac Pain, Sciatica First Time Adjustment At Advanced Chiropractic Relief by Your Houston Chiropractor Dr. Gregory Johnson adjusting the entire spine and pelvis on his first visit to Advanced Chiropractic Relief and listen to what he says at the end of the video. You can visibly see changes in his posture, movement, facial expressions, and gait. If you are tired of feeling horrible and want to be a patient at Advanced Chiropractic Relief please call (281) 405-2611 or visit us online at www.AdvancedHoustonChiropractor.com for an appointment. Find out for yourself why so many people are getting better at Advanced Chiropractic Relief Your Houston Chiropractor!!! Advanced Chiropractic Relief LLC Now live @ https://www.youtube.com/channel/UCxZK08Gk0f6SyWu7R3HfJiw
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Massage Secrets for Tight, Sore Neck & Shoulders, Upper Back Pain Techniques Tutorial 3
In this video, Athena shares her secrets about how to relieve and loosen tight, sore shoulders and neck muscles. She talks about the importance of good posture and strengthening muscles of the abs, core and back to help hold you up and prevent strain on your upper back.
Athena also addresses the importance of getting massage work on a regular basis to relieve stress, pain, correct postural or structural issues and in general to maintain optimal health in the body. She also describes how stress and pain in the body can affect our emotions and cause us to be depressed, agitated, impatient, etc. because our stress hormones are always raging.
These massage tips will help you give a relaxing, healing massage and can help you provide specific relief for tight, sore, stiff muscles in the neck and shoulders.
For a true relaxation massage, it's important to respect the body. Deep relaxation from massage may require several techniques- Swedish, Deep Tissue, Spa, Soft Tissue, Lymphatic Drainage, etc.
Athena is a Cranio Sacral Therapist, a Licensed Massage Therapist and Lymphatic Drainage Therapist.
Truth about Vitamins & Minerals Supplements Austin Nutrition
Joseph explains what the best types of vitamin and mineral supplements are. He explains the differences between synthetic vitamins, natural vitamins, whole food vitamins and whole foods.
Chiropractic Adjustment For Lower Back Pain Demonstration by Austin Chiropractic Care
Dr. Echols is a Chiropractor in Austin, Texas. In this video he discusses how misalignments in lower spine can cause back pain. He also discusses common causes for lower back pain and injuries including women wearing high heal shoes. Dr. Echols shows you techniques to adjust the lower back and you can hear the back crack noise. This cracking noise is caused my air moving out of the joint when the joint undergoes manipulation followed by a short massage.
Visit Dr. Echols website at
http://www.jeffechols.com
http://www.dcnrt.com
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