A cartoon explanation of why we need a public health insurance option.
Now that the health care bill has passed, my friend Andy Lubershane (the animator) has made another video about a topic near and dear to my heart: Climate and Energy. Please check it out here: http://www.youtube.com/watch?v=uf7IO3678ng
Animated by Andy Lubershane. More comics at http://www.earthlycomics.blogspot.com
Note: The data in this cartoon is supported by this report: http://www.ourfuture.org/healthcare/hacker, which includes a lot more detail on current proposals for a public option.
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Massage Secrets for Tight, Sore Neck & Shoulders, Upper Back Pain Techniques Tutorial 3
In this video, Athena shares her secrets about how to relieve and loosen tight, sore shoulders and neck muscles. She talks about the importance of good posture and strengthening muscles of the abs, core and back to help hold you up and prevent strain on your upper back.
Athena also addresses the importance of getting massage work on a regular basis to relieve stress, pain, correct postural or structural issues and in general to maintain optimal health in the body. She also describes how stress and pain in the body can affect our emotions and cause us to be depressed, agitated, impatient, etc. because our stress hormones are always raging.
These massage tips will help you give a relaxing, healing massage and can help you provide specific relief for tight, sore, stiff muscles in the neck and shoulders.
For a true relaxation massage, it's important to respect the body. Deep relaxation from massage may require several techniques- Swedish, Deep Tissue, Spa, Soft Tissue, Lymphatic Drainage, etc.
Athena is a Cranio Sacral Therapist, a Licensed Massage Therapist and Lymphatic Drainage Therapist.
Chiropractic Adjustment For Lower Back Pain Demonstration by Austin Chiropractic Care
Dr. Echols is a Chiropractor in Austin, Texas. In this video he discusses how misalignments in lower spine can cause back pain. He also discusses common causes for lower back pain and injuries including women wearing high heal shoes. Dr. Echols shows you techniques to adjust the lower back and you can hear the back crack noise. This cracking noise is caused my air moving out of the joint when the joint undergoes manipulation followed by a short massage.
Visit Dr. Echols website at
http://www.jeffechols.com
http://www.dcnrt.com
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Joints form the connections between bones. They provide support and help you move. Any damage to the joints from disease or injury can interfere with your movement and cause a lot of pain.
Watch the video to get instant relief from Joint Pain.
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Live Vedic recommends the simple natural home remedies which help you to live a natural and holistic lifestyle. Here you can discover best home remedies to cure common illness and beauty tips to care your skin and hair.
Learn about neck pain relief in this free video. Dr. Echols is a Chiropractor in Austin, Texas. After discussing how neck pain and can cause arthritic pain or carpal tunnel symptoms, headaches, sciatica and worse, Dr. Echols gives Corrina a gentle neck adjustment to align the spine correctly. This is neck adjustment demonstration, though misalignments in the neck can easily cause pain in the shoulder, arms, wrists, hands, etc. Chiropractic pillows, cushions and other items may also help to relieve tension.
Pain relief medications may help you deal with pain but they do not address the structural or alignment issues causing the pain. While exercise, yoga and other fitness is an important component of keeping the body aligned and healthy, they are not enough alone and if you have persistent pain issues, Dr. Echols would recommend seeing a professional to address the underlying issues. Chiropractic remedies address these underlying issues.
Back pain can have many different causes. Poor posture, injuries, car accidents and simple day-to-day living can cause structural issues, sciatica or sciatic nerve pain, pinched nerves, bulging or herniated discs and worse.
Visit Dr. Echols website at
http://www.jeffechols.com
