Here's a quick massage routine you can do that will help out any neck stiffness, pain, or to help get rid of the kink in your neck. This is my first video and appreciate any feedback, thank you!
Subscribe for more! – https://www.youtube.com/channel/UCzo0tuJ8RVPpHiaS5LPwa1Q?sub_confirmation=1
IG: https://www.instagram.com/sharwoodhmm/?hl=en
Music from:
Kevin MacLeod
http://www.royaltyfreemusicfree.com/
A neck and shoulder massage helps you relax, particularly if you've been working at a desk all day. It relieves you from pain and stress and charges you with energy you were looking for after a heavy work schedule or an outdoor journey. In this article you will learn how to give a neck and shoulder massage to get relief from stress and tension. Authentic Thai massage carried out by a genuine Thai masseuse or therapist is the best way to relieve pain, ease muscle aches, improve blood flow, de-stress and relax. If you are visiting Manchester and in need of relaxation there is no better place to go. All this and competitive prices mean that TMS Traditional Thai Massage just has to be your first choice in Manchester.
Follow us on:
Tweets by ThaiMassageServ
https://www.facebook.com/ThaiMassageServices
For more useful tips please subscribe our channel.
https://www.youtube.com/watch?v=P1Ajidq8csE
Basic Back Massage Therapy Techniques for Relaxation & Back Pain Relief. Thai Massage for Back Pain & Headaches. Body Pressing Massage and Stretching Back pain Relief Massage Tips. Techniques for giving a back massage to relieve pain or just to cause deep relaxation. Authentic Thai massage carried out by a genuine Thai masseuse or therapist is the best way to relieve pain, ease muscle aches, improve blood flow, de-stress and relax. If you are visiting Manchester and in need of relaxation there is no better place to go. All this and competitive prices mean that TMS Traditional Thai Massage just has to be your first choice in Manchester.
Follow us on:
Tweets by ThaiMassageServ
https://www.facebook.com/ThaiMassageServices
For more useful tips please subscribe our channel.
https://www.youtube.com/watch?v=UqTgp_3h8As
♥ Help Support This Channel @ http://www.patreon.com/psychetruth
130+ Exclusive Videos @ http://www.psychetruthpatrons.com
↓ Follow Me! Social Media Links Below ↓
Stretches for Tense Shoulders & Back Pain Relief, Beginners How to Routine, Safe Stretching Yoga
Feeling like you have tense shoulders or a tense neck? Could you possibly be experience back pain? This how to yoga stretch at home workout routine video will help give you back pain relief as well as neck and should pain relief in just under 20 minutes. Jen Hilman demonstrates amazing shoulder and back stretches.
Follow our Social Media
https://www.instagram.com/psychetruth
http://www.facebook.com/psychetruthvideos
Tweets by Psychetruth
http://www.youtube.com/psychetruth
Visit Jen's website at
http://www.JenHilman.com
In this video, Jen shares the basic stretches to relieve tight, tense shoulders due to bad posture, slouching or sitting for long periods of time.
Jen teaches classes in Austin, Texas at Black Swan Yoga.
How To Yoga Stretches for Low Back Pain & Sciatica Relief by Jen Hilman
10 Minute Yoga Balances for Beginners, Home Workout Exercise Fitness Training Routine, Jen Hilman http://www.youtube.com/watch?v=F53aS3_fBmU&list=PLADB52826FA83BA56
Yoga Stretches For Back Pain, How To Routine | Austin Yoga Teacher Jen Hilman http://www.youtube.com/watch?v=Qh7oV0Cpk60&list=PLADB52826FA83BA56
10 Minute Yoga Hip Stretch Workout: How To Stretches for Hip, Butt & Leg Pain, Jen Hilman Austin http://www.youtube.com/watch?v=IzssyeIzDWo&list=PLADB52826FA83BA56
Music by iChill Music Factory
© Copyright 2013 Target Public Media, LLC. All Rights Reserved.
♥ Help Support This Channel @ http://www.patreon.com/psychetruth
130+ Exclusive Videos @ http://www.psychetruthpatrons.com
↓ Follow Me! Social Media Links Below ↓
Stretches for Back Pain Relief, How to Stretch Routine, Beginners Home Yoga
In this at home workout, Jen Hilman show you stretches for back pain. Incredibly relaxing and stress melting, this yoga for flexibility will be your favorite video yet. Feel some back pain relief after following along to this stretch routine.
Follow our Social Media
https://www.instagram.com/psychetruth
http://www.facebook.com/psychetruthvideos
Tweets by Psychetruth
http://www.youtube.com/psychetruth
Visit Jen's website at
http://www.JenHilman.com
In this video, Jen shares the basic stretches to relieve tight, tense shoulders due to bad posture, slouching or sitting for long periods of time.
Jen teaches classes in Austin, Texas at Black Swan Yoga.
How To Yoga Stretches for Low Back Pain & Sciatica Relief by Jen Hilman
10 Minute Yoga Balances for Beginners, Home Workout Exercise Fitness Training Routine, Jen Hilman http://www.youtube.com/watch?v=F53aS3_fBmU&list=PLADB52826FA83BA56
Yoga Stretches For Back Pain, How To Routine | Austin Yoga Teacher Jen Hilman http://www.youtube.com/watch?v=Qh7oV0Cpk60&list=PLADB52826FA83BA56
10 Minute Yoga Hip Stretch Workout: How To Stretches for Hip, Butt & Leg Pain, Jen Hilman Austin http://www.youtube.com/watch?v=IzssyeIzDWo&list=PLADB52826FA83BA56
Deep Tissue Massage vs. Swedish Massage Therapy Techniques , Jen Hilman Austin Back Rub http://www.youtube.com/watch?v=UybeJLTT3Xk&list=PL53084BC66675638D
Yoga for Beginners | Weight Loss Yoga Workout, Full Body for Complete Beginners, 8 Minute Free Class
Thai Asian Body Massage Therapy How to, Low Back Pain Techniques Sciatica by Jen Hilman https://www.youtube.com/watch?v=PKyY86cEg4o&list=PLvP8YsX0ebXaGiqBhOfNpy7fklgZIP7id
Neck Stretch Exercises For Pain, Tension & Stress Relief, Jen Hilman https://www.youtube.com/watch?v=CaPRFm3EZWY&list=PLvP8YsX0ebXaGiqBhOfNpy7fklgZIP7id
Music by iChill Music Factory
© Copyright 2013 Target Public Media, LLC. All Rights Reserved.
