Hatha Yoga for Neck and Shoulder Health – 57 minutes Pain Discomfort Stress Relief

DVD: https://gum.co/neck_shoulder_dvd -2 full classes on one DVD disk.
Download: http://yogayak.com/Neck_Shoulder_Health

YogaYak presents Michael Riel leading you through a one hour yoga flow designed to release those hard-working neck and shoulder muscles as well as loosening the related muscles and joints through the whole body. This class is designed to decrease headache and shoulder pain as well as increase awareness of how the whole body interrelates. Using twists, strength building postures and backbends, this class will help you bring circulation to your body after a long day.

Upper Body (Neck, Shoulders, Upper Back and Lower Back) Complete Back pain Massage Guidance

Basic Back Massage Therapy Techniques for Relaxation & Back Pain Relief. Thai Massage for Back Pain & Headaches. Body Pressing Massage and Stretching Back pain Relief Massage Tips. Techniques for giving a back massage to relieve pain or just to cause deep relaxation. Authentic Thai massage carried out by a genuine Thai masseuse or therapist is the best way to relieve pain, ease muscle aches, improve blood flow, de-stress and relax. If you are visiting Manchester and in need of relaxation there is no better place to go. All this and competitive prices mean that TMS Traditional Thai Massage just has to be your first choice in Manchester.

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Pain Relief Adjustment: Back & Neck, Pop Back, Chiropractic Care Austin

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Pain Relief Adjustment: Back & Neck, Pop Back, Chiropractic Care Austin

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Learn about back pain relief in this free video. Dr. Echols is a Chiropractor in Austin, Texas. After discussing how neck pain and can cause arthritic pain or carpal tunnel symptoms, headaches, sciatica and worse, Dr. Echols gives Corrina a gentle neck adjustment to align the spine correctly. This is neck adjustment demonstration, though misalignments in the neck can easily cause pain in the shoulder, arms, wrists, hands, etc. Chiropractic pillows, cushions and other items may also help to relieve tension.

Pain relief medications may help you deal with pain but they do not address the structural or alignment issues causing the pain. While exercise, yoga and other fitness is an important component of keeping the body aligned and healthy, they are not enough alone and if you have persistent pain issues, Dr. Echols would recommend seeing a professional to address the underlying issues. Chiropractic remedies address these underlying issues.

Back pain can have many different causes. Poor posture, injuries, car accidents and simple day-to-day living can cause structural issues, sciatica or sciatic nerve pain, pinched nerves, bulging or herniated discs and worse.

Visit Dr. Echols website at
http://www.jeffechols.com

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