Health Tip Avoid Back, Neck & Leg Pain, Austin Chiropractic

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Health Tip Avoid Back Pain, Neck Pain & Leg Pain, Austin Chiropractic

Dr. Echols is a Chiropractor in Austin, Texas. In this video he discusses how men having a wallet under your butt can cause problems with nerves and the spine. See what Chiro care can do for you.

Wiki Sciatic Nerve
http://en.wikipedia.org/wiki/Sciatic_nerve

Visit Dr. Echols website at
http://www.dcnrt.com/

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Low Back Pain Relief, Sciatica Treatment & the Spine by Austin Chiropractor

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Low Back Pain Relief, Sciatica Treatment & the Spine by Austin Chiropractor

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Back pain can have many different causes. Poor posture, injuries, car accidents and simple day-to-day living can cause structural issues, sciatica or sciatic nerve pain, pinched nerves, bulging or herniated discs and worse. Dr. Echols teaches you about back pain, gives tips on how to stretch the back and relieve pain and demonstrates how flexion distraction tables are used in chiropractic adjustment.

Visceral pain may even be caused by the internal organs referring pain into the lower back. For example, the uterus transfers pain to the lower back and can cause discomfort during menstruation and PMS. Prostate issues can cause lower back pain in men, and addressing the health of the prostate can cure back pain in many cases.

Dr. Echols is a Chiropractor in Austin, Texas. He specializes in helping relieve pain, swelling, discomfort and other ailments in the back, hip, butt, neck, bulging discs, sciatica, and more.

In this free video, Dr. Echols talks about the low back and shows some gentle, safe adjustments that can help relieve pain in the low back, butt and hips. Chiropractic adjustments for the spine and low back (such as the flexion distraction table in this video) can help resolve these issues. The sacro-iliac joint can also cause sciatic pain or pain shooting down the leg.

Visit Dr. Echols website at
http://www.jeffechols.com

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How To Yoga Stretches for Low Back Pain & Sciatica Relief by Jen Hilman

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How To Yoga Stretches for Low Back Pain & Sciatica Relief by Jen Hilman

Jen Hilman shows you full body yoga stretches for back pain relief. This therapeutic video covers stretches for the low back, hips, butt and sciatica. Perfect for yoga beginners this will boost your yoga flexibility and lower stress which helps you to relax. So roll out your yoga mat, get your yoga pants on and start to stretch it out!

About Jen: "I specialize in therapeutic touch and have found my passion in the healing arts. Combining techniques for massage with the physicality of yoga and the deep relaxation of meditation and breath work, I guide my clients on a journey of self awakening and self healing."

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http://www.JenHilmanTherapeuticTouch.com

Music By Scotty B

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