pinched nerve – Page 2 – TP Gold|Arthritis Pain Relief

Proper Sleeping Positions for Neck Pain, Back Pain, Pinched Nerves and Sciatica / Dr. Mandell

Incorrect Sleeping will irritate the nerves of the spine leading to pain and inflammation of the muscles of the spine. This can lead to pain and numbness into the arms from the neck or pain into the buttocks and legs coming from the lower back. Never sleep on your stomach because this stresses the lower back, causes the neck to be turned 45 degrees to one side, and puts stress on the organs from weight bearing of the chest. There is nothing like a good nights sleep, so do it right! Dr. Mandell

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Simple Exercise to Reduce Nerve Pressure in Neck & Bursitis in Shoulder / Dr Mandell

Internally rotated shoulders restricts movement and limits space to the nerves in the brachial plexus and to the shoulder region. Becoming aware and maintaining correct posture will allow normal function of the body so healing may occur.

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Absolute Best Exercise for Pinched Nerve, Neck Pain- McKenzie Method

Famous Physical Therapists Bob Schrupp and Brad Heineck demonstrate the absolute best exercises for treating an pinched nerve in the neck, neck pain, or even a herniated disk in the neck. They are using the McKenzie Method or Technique.

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3 Part Exercise to REMOVE Tight Trapezius Muscle in Neck (Neck Pain & Pinched Nerve) – Dr Mandell

All neck problems are directly related to the trapezius muscle. When the trapezius is contracted from postural imbalance, pinched nerve, disc bulging/herniation, or chronic stress, the biomechanics of the neck and surrounding structures become weak and unstable.

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Video of L5-S1 Surgery Lumbar Microdiscectomy | Low Back Pain Surgery |Colorado Spine Surgeon

Website: http://neckandback.com
Forum: http://askspinedoc.com
Subscribe: http://www.youtube.com/subscription_center?add_user=necka…
Appt: 970-479-5895

Connect with Dr. Corenman:
Facebook: http://www.facebook.com/neckandback
Twitter: http://twitter.com/#!/drcorenman
Back Pain Book: http://whybackshurt.com
Presentations: http://www.slideshare.net/neckandback
Images and Illustrations: http://www.flickr.com/photos/neckandback/
LinkedIn, visit: http://www.linkedin.com/in/drdonaldcorenmanspinesurgeon

Dr. Donald Corenman is one of a handful of individuals that are both an MD and doctor of chiropractic (DC). His practice with the Steadman Clinic in Vail, CO serves the Vail Denver area and patients traveling from the US and abroad seeking resolution for chronic back pain and failed surgical treatment.

This video of L5-S1 Surgery Lumbar Microdiscetomy to help reduce the patient's low back pain shows Dr. Corenman's surgical technique.

Dr. Donald Corenman, MD, DC (http://neckandback.com | 970-479-5895) is a Colorado spine surgeon and spine expert skilled at treating all degenerative, sports and traumatic conditions of the neck, back and spine. He is in private practice at the prestigious Steadman Clinic in Vail, CO and is a skilled researcher and lecturer pertaining to all topics relating to spinal disorders, including causes and treatments of low back pain and low back pain surgery.

Dr. Corenman is an expert in the anatomy of the spine. He recently created this video—Surgical Video of L5-S1 Lumbar Microdiscectomy—to provide a detailed description of this area of the spine and of this specific procedure.

Dr. Corenman is passionate about educating patients and other physicians about the spine and low back pain treatments. You can learn more about Dr. Corenman, Colorado spine surgeon, by visiting his educational website at http://neckandback.com ; In addition, he has a wide array of spine related presentations for the public to download at: http://www.slideshare.net/neckandback

Surgical Video of L5-S1 Lumbar Microdiscectomy goes over the anatomy and technique of lumbar microdiscectomy in an easy to understand step-by-step manner. This is the companion video to "Explanation of Microdiscectomy for Lumbar Disc Herniation and Leg Pain." Please look at all of the spine related videos on YouTube for neckandback.

Visit Dr. Corenman's website to learn more about the anatomy of the spine, low back pain and other conditions of the spine, as well as low back pain surgery options to consider.