Aches & Pains – Knee Pain – Natural Ayurvedic Home Remedies

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Knee pain is a very common medical condition. The condition occurs due to constant wear and tear of the knee joint. Watch how you can treat knee pain using natural ingredients available in your kitchen!

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Knee Pain:

• Knee pain is a very common medical condition
• The condition occurs due to constant wear and tear of the knee joint

Symptoms to look for:

• It can be a dull pain or a sharp unbearable pain capable of making a person immobile

Causes:

• Age
• Knee injury
• Arthritis

Natural home remedy using coconut oil:

1. Take ½ cup coconut oil
2. Heat the oil till it turns lukewarm
3. Massage the oil on the affected knee joint
• The massage improves the blood circulation in the region and provides relief from the pain.

Natural home remedy using bathu leaves (or fat-hen):

1. Crush some fresh bathu leaves
2. Press on a sieve and extract their juice
3. Drink 15 g of bathu juice on an empty stomach everyday

Natural home remedy using milk and turmeric:

1. Take 1 glass hot milk
2. Add 1 tsp turmeric powder
3. Mix well
4. Drink every day

Natural home remedy using fenugreek seeds:

1. Roast and crush a handful of fenugreek seeds
2. Take 2 tsp of this powder
3. Add water to make a thick paste
4. Apply on the affected area
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These remedies are based on the principles of Ayurveda, the ancient Indian science of healing, and are completely natural, non-invasive, and can be prepared at home. Consult your doctor if the symptoms persist. Refer to the terms of use on our website http://www.homeveda.com

Natural Heel Spur Cure! Heel Spur Remedy! Sore Foot Pain Relief!

Looking for a NATURAL heel spur cure or heel spur remedy to AVOID heel spur surgery? Learn the truth about how podiatrists won't teach you how to do heel spur exercises (reflexology) to heal your heel spur pain. Yes, you have to rub your feet – a heel spur cure, to get a remedy for heel spurs. You also need good natural orthotics to release the tension in each foot. When the bands of fascia in the feet get tight, then the periosteum gets pulled away from the bone and you get a heel spur that really hurts – is painful. Massage is the best treatment for heel spurs. Take the time and your heel spur will heal. Learn how to heal a heel spur WITHOUT a heel spur injection! A heel pain treatment is what most people really need! A heel SPUR treatment can take a lot of time… time most folks don't have to spare. Bone spurs in heel can hurt like crazy! You probably need foot pain relief! Natural people want a heel spur cure that really works instead of some quick fix from the doctor! Do massage for sore feet and you'll feel better soon! Foot pain is the worst thing ever! You can't even go to work! Bad shoes can cause foot pain too but a heel spur is more permanent and take a lot of time to cure. Find a good massage therapist in your town and pay for reflexology on your sore feet! It's worth it if you ask me. A good massage therapist can rub your sore foot and heel spur and release the pain. Yes! Finally you got the foot pain relief you wanted! In time you might even dissolve your heel spur permanently. Stick with your heel spur treatment though because it take a lot of time. —————————–

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Adjustable orthotics: http://www.brettsnaturalhealth.com/product/adjustable-orthotics-2/

Soother & Foot Friend tools: http://www.brettsnaturalhealth.com/product/soother-massage-tools/

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Knee Pain TREATMENT – Knee Pain REMEDY. AVOID SURGERY!

The best KNEE PAIN TREATMENT or KNEE PAIN REMEDY is to massage the leg and knee. Watch this natural knee pain remedy for knee pain relief! You may have throbbing knee pain! Anyone looking for a knee pain cure should learn self massage for knee pain! A fantastic alternative to surgery for your knee pain is to do self massage! You may feel medial knee pain or lateral knee pain. A knee pain treatment on the inside of the knee – the massage the inside muscles. A knee pain remedy on the outside of the knee then massage the outer muscles! Easy! —————————–

Thanks for watching my videos! Here are some links to products on my website:

Millet hull pillows: http://www.brettsnaturalhealth.com/product/organic-millet-pillows/

Adjustable orthotics: http://www.brettsnaturalhealth.com/product/adjustable-orthotics-2/

Soother & Foot Friend tools: http://www.brettsnaturalhealth.com/product/soother-massage-tools/

Wood rollers: http://www.brettsnaturalhealth.com/product/wooden-body-rollers-massage-tools/

Lanna rollers: http://www.brettsnaturalhealth.com/product/lanna-roller-wooden-body-roller/

Back supports: http://www.brettsnaturalhealth.com/product/back-support/

Friend me on Facebook: https://www.facebook.com/Healthvideos4u

Make a donation: http://www.brettsnaturalhealth.com/donate/ Thanks so much!

Buy anything on Amazon and I’ll make a commission! Any Amazon affiliate product link on my site connects you to Amazon where I’ll make 6% of ANYTHING you buy at that time! Thank you! http://www.brettsnaturalhealth.com/product/clay-ice-pack-excellent-non-toxic/

KT Tape: Neck and Shoulder

Neck and Shoulder Pain

The neck is clearly a vital component of our anatomy due to its responsibility for connecting our brain to the rest of the body. Everything that passes through the neck is vital and relies heavily on proper function of the musculoskeletal system to protect and support these structures.

Stress is stored in these muscles and can cause headaches, shoulder pain, and other damaging compensations. Sitting at a computer all day, looking down while running, whiplash, sleeping poorly, or sudden movements and changes in direction are also common causes of neck pain.

Factors include muscle strain, ligament sprains, arthritis, spinal subluxations, pinched nerves, knots or adhesions, and countless other musculoskeletal complications. The pain is usually not only felt in the neck itself, but also into the base of the neck and the shoulders. Generally the pain can be categorized into two conditions: muscle strain or myofascial strain.

Muscle strain can occur when there is an injury to the muscles of the neck, causing spasm of the cervical and upper back muscles. The strain may result from the physical stresses of everyday life, including poor posture, muscle tension from psychological stress, or poor sleeping habits. Typically symptoms include pain, stiffness, and tightness in the upper back or shoulder. Myofascial pain causes tight and tender areas of muscle that are sensitive to pressure. Myofascial pain in the neck can develop after trauma or with other medical conditions such as psychological stress, depression, or insomnia.

KT Tape alleviates pain by relaxing the muscles, providing support, increasing circulation around the affected area, as well as reducing pressure on the myofascial tender spots — all to promote the body's natural healing processes. Generally individuals will feel immediate support and pain relief upon taping.

Consider complimentary measures as well. Try posture improvement, massage, chiropractic adjustments, and ice. KT Tape will relieve the pain and help assist in proper posture, but please seek care if pain becomes severe, there is a loss in movement, or symptoms get worse. Use beige KT Tape if you don't want to have colors visible during more formal times.

For additional resources, please visit the KT Tape website at www.kttape.com.