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How To Stretch for Beginners, Safe Stretches for Full Body Yoga, Back & Leg Pain Relief, Sciatica

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How To Stretch for Beginners, Safe Stretches for Full Body Yoga, Back & Leg Pain Relief, Sciatica

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http://www.JenHilman.com

In this video, Jen shares her secrets about how to relieve pain in the legs and hips with safe stretches for beginners. This stretch video will show you how to safely stretch your body even if it's your first time or if you've had injuries that limit flexibility. Perfect yoga for beginners and advanced practitioners alike. Jen teaches yoga in Austin Texas.

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How To Yoga Stretches for Low Back Pain & Sciatica Relief by Jen Hilman

Neck Stretch Exercises For Pain, Tension & Stress Relief, Jen Hilman http://www.youtube.com/watch?v=CaPRFm3EZWY&list=PL53084BC66675638D

Chest & Shoulder Massage Therapy, How To Swedish & Deep Tissues Techniques

Deep Tissue Massage vs. Swedish Massage Therapy Techniques , Jen Hilman Austin Back Rub

Thai Asian Body Massage Therapy How to, Low Back Pain Techniques Sciatica by Jen Hilman

Jen Hilman Playlist

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5 Chiropractic Adjustments, Upper Back Adjustment Part 3, Austin Chiropractor Jeff Echols

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5 Chiropractic Adjustments, Hip Adjustment Part 1, Austin Chiropractor Jeff Echols

Wonderful chiropractic adjustment for the back and upper spine. Dr. Jeff Echols is the greatest chiropractor we know and gives Corrina some awesome pop, popping and cracking. Great for pain therapy relief.

Part 1 Chiropractic Hip Adjustment

Part 2 Chiropractic Back Adjustment

Part 3 Chiropractic Upper Back Adjustment

Part 4 Chiropractic Lower Back Adjustment

Part 5 Chiropractic Neck Adjustment

Psychetruth Chiropractic Playlist

Visit Dr. Jeff Echols Website at;
http://www.jeffechols.com/

Featuring Corrina Rachel
http://www.corrinarachel.com
http://www.youtube.com/corrinalovesjazz

Official Corrina Rachel Playlist

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Music By Jimmy Gelhaar
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Thai Asian Body Massage Therapy How to, Low Back Pain Techniques Sciatica by Jen Hilman

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Thai Asian Body Massage Therapy How to, Low Back Pain Techniques Sciatica by Jen Hilman

In this video, Jen shares her secrets about how to relieve pain due to sciatica or tension on the sciatic nerve using Thai Massage techniques.

About Jen: "I specialize in therapeutic touch and have found my passion in the healing arts. Combining techniques for massage with the physicality of yoga and the deep relaxation of meditation and breath work, I guide my clients on a journey of self awakening and self healing."

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www.JenHilmanTherapeuticTouch.com

Music By Scotty B
http://www.ScottyBMusic.com

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How to Do Thai Massage for Lower Back Pain & Hip Pain Relief, Part 1

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How to Do Thai Massage for Lower Back Pain & Hip Pain Relief

In this video, Certified Massage Therapists and Instructor Randy Cummins give a basic instruction on how to do Thai massage on the floor. This video focuses specifically on low back pain and hip pain starting with foot massage and moving up the legs.

Find out More About Randy Cummins
http://www.blackswanproductions.com/
https://www.youtube.com/user/randycummins123

Model: Joy Scola

Joy's Yoga Pants Courtesy of Prancing Leopard Organics: https://www.prancingleopard.com/

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Related Videos
4k Thai Massage Part 1 – How to Do Thai Massage Therapy Techniques

Thai Massage for Hip Pain, How to Massage Hips, Relaxing Body Work Techniques

How to Massage Lower Back | Asian Thai Massage Therapy Techniques

Thai Back Massage For Beginners – How To Give Back Massage Asian Style Techniques

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Music by iChill Music Factory

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Song: Crown
Album: Ibiza Chill

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Sports Massage Demo 3: Hamstrings & Glutes. Sciatica, Leg Muscle Pain Relief Austin

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Sports Massage Demo 3: Hamstrings & Glutes. Sciatica, Leg Muscle Pain Relief Austin

In this video series, sports massage therapist, Ron Vaughn, explains more about muscles in the legs and why loosening those muscles (specifically the quads, hamstrings, glutes and related muscles) is important to improve performance and to ensure safe exercise with limited injury. The series looks at the quadriceps, hamstrings, glutes and other muscles surrounding the knee, thighs, butt and hips.

This video specifically examines hamstrings and glutes and includes a great foam roller technique for loosening those muscles yourself. He also addresses sciatica and pain in the sciatic nerve.

Kate talks about why she turned to Ron for help with her back and leg pain and why she continues to need his support so that she can continue to run marathons and set new records for herself.

Ron's knowledge of anatomy, physiology, kinesiology, health & fitness and his experience in athletic training, sports & recreation give him a unique style of sports massage. Ron uses Swedish massage, hydrotherapy, deep tissue, Myofascial release, and trigger point, (ROM) range of motion, stretching, and strength exercises to correct soft tissue dysfunction. Overuse of injured muscles may often create problems and imbalances in the soft tissues, which may become chronic if ignored.

Visit Ron's Website:
www.AthleticTuneUp.com

This video was produced by Psychetruth
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